Wall of Motivation (215)

  1. Chad K.
      Nice Job

    Great evaluation. The ability to run and breathe should not be taken lightly. on a workout

  2. Missy C.

    Even though you were not happy with it, I think it's great! on a workout

  3. John B.
      Great Performance

    Your training run kicked my PR's ass. on a workout

  4. Joanne D.
      Great Performance

    YA JEFF!!! Congratulations! You rocked that thing like nobody's business, so ... read more

  5. Carolyn H.
      Great Performance

    Great job by the way!!! on a workout

  6. Jessica
      Nice Job

    Now that's my kind of pace. :) on a workout

  7. Alicia C.
      Nice Job

    Way to get it in! on a workout

  8. Chris A.
      Good Luck

    Namaste! on a workout

  9.   Hi-five

    Great miles in all this muggy heat! on a workout

  10. Timothy C.
      You're Funny

    Good stuff, 5k are you living in Canada? We stop at 3 miles in America :) on a workout

  11. Krissy M.
      Nice Job

    dang! Nice run, Jeff!! on a workout

  12.   You're an Inspiration

    Great start Jeff! You're very inspiring! on a workout

  13. Angie L.
      Nice Job

    I agree! on a workout

  14.   Nice Job

    great run in the humidity! I did mine at the gym! on a workout

  15. Timothy C.
      You're Funny

    Dual workout, nice on a workout

  16. Run Fast Mama

    Nice run!!! on a workout

  17.   You're an Inspiration

    Wow! You're pace looks awesome to me! I struggle just to get under 11min. Y... read more

  18.   Good Luck

    Good Luck on Sunday! on a workout

  19. Jessica
      Good Luck

    I am planning to stealth that DxA2 closer to town. I am not as fast as this ... read more

  20. Run Fast Mama

    Glad to hear it is better! What heat? lol on a workout

  21. Shero4hire

    Way to go! Sorry I missed you! on a workout

  22. Run Fast Mama
      Nice Job

    Have a great day Jeff! on a workout

  23. Joe
      Nice Job

    Congrats, Jeff! on a workout

  24.   Congrats

    Congratulations Jeff! A really solid race you should definitely feel good ab... read more

  25. Terri D.
      Nice Job

    You rock!! on a workout

  26. Christy H.
      Great Performance

    Nice race. Great job getting so close to goal time. on a workout

  27. Eli S.

    Congrats Jeff! on a workout

  28. Penny F.
      You're an Inspiration

    Great run. It was 47 degrees here this morning. Loved running in my shorts. ... read more

  29.   Nice Job

    Seriously! At least it's supposed to be in the high 50s tomorrow! on a workout

  30. Mike G.
      Nice Job

    Man that thing does NOT sound fun. Way to get it done!! on a workout

  31. Christy H.
      Feel Better

    Hopefully it will pass quickly. Nice pace for not feeling well. on a workout

  32.   Feel Better

    Feel better soon Jeff! on a workout

  33.   Hi-five

    Nice running Jeff! on a workout

  34. Karyn
      Nice Job

    Great running and what a great friend to pace your friend to his PB! Bet it ... read more

  35.   Good Luck

    Good luck on you Half in Grosse Isle. Thought about doing it, but decided I ... read more

  36. Eli S.
      Good Luck

    Good luck Jeff! What's your goal time? on a workout

  37. Kimberly Meyer P.
      Nice Job

    LOL Brooks sent me an email and it cracked me up because they said the ground... read more

  38.   Hi-five

    Nice miles in the cold! Great run Jeff! on a workout

  39. Brad C.
      Nice Job

    Solid race! on a workout

  40.   Hi-five

    Great run! Love the pace! on a workout

  41.   Great Performance

    Speedy 5k today Jeff - awesome job! on a workout

  42. Run Fast Mama
      Nice Job

    Great run! I can't wait till the path is thawed out, lol. Still icy out there! on a workout

  43. Nick G.
      Nice Job

    Awesome run, Jeff! The cold is no match for you. Just think how strong you wi... read more

  44. Eli S.
      Nice Job

    Well, you got it done! on a workout

  45. Mike G.
      Nice Job

    Great pace!! on a workout

  46. Eli S.
      Nice Job

    Crazy stuff arrive today here! on a workout

  47. Mike G.
      Nice Job

    Glad you had a good run! Happy Friday! on a workout

  48. Eli S.
      Nice Job

    No snow? I got out and didn't want to deal with the unplowed sidewalks. on a workout

  49.   Cheers

    Cheers to that! on a workout

  50.   Hi-five

    Great job Jeff1 on a workout