Wall of Motivation (219)

  1. Chad K.
      Nice Job

    Great evaluation. The ability to run and breathe should not be taken lightly. on a workout

     
  2. Missy C.
      Congrats

    Even though you were not happy with it, I think it's great! on a workout

     
  3. John B.
      Great Performance

    Your training run kicked my PR's ass. on a workout

     
  4. Joanne D.
      Great Performance

    YA JEFF!!! Congratulations! You rocked that thing like nobody's business, so ... read more

     
  5. Carolyn H.
      Great Performance

    Great job by the way!!! on a workout

     
  6. Jessica
      Nice Job

    Now that's my kind of pace. :) on a workout

     
  7. Alicia C.
      Nice Job

    Way to get it in! on a workout

     
  8. Chris A.
      Good Luck

    Namaste! on a workout

     
  9.   Hi-five

    Great miles in all this muggy heat! on a workout

     
  10. Timothy C.
      You're Funny

    Good stuff, 5k are you living in Canada? We stop at 3 miles in America :) on a workout

     
  11. Krissy M.
      Nice Job

    dang! Nice run, Jeff!! on a workout

     
  12.   You're an Inspiration

    Great start Jeff! You're very inspiring! on a workout

     
  13. Angie L.
      Nice Job

    I agree! on a workout

     
  14.   Nice Job

    great run in the humidity! I did mine at the gym! on a workout

     
  15. Timothy C.
      You're Funny

    Dual workout, nice on a workout

     
  16. Bobby V.
      Good Luck

    another half? you are the man! good job and good luck on a workout

     
  17. Run Fast Mama
      Hi-five

    Nice run!!! on a workout

     
  18.   You're an Inspiration

    Wow! You're pace looks awesome to me! I struggle just to get under 11min. Y... read more

     
  19.   Good Luck

    Good Luck on Sunday! on a workout

     
  20. Jessica
      Good Luck

    I am planning to stealth that DxA2 closer to town. I am not as fast as this ... read more

     
  21. Run Fast Mama
      Hi-five

    Glad to hear it is better! What heat? lol on a workout

     
  22. Shero4hire
      Congrats

    Way to go! Sorry I missed you! on a workout

     
  23. Bobby V.
      Great Performance

    Awesome time! Good job on a workout

     
  24. Run Fast Mama
      Nice Job

    Have a great day Jeff! on a workout

     
  25. Joe
      Nice Job

    Congrats, Jeff! on a workout

     
  26.   Congrats

    Congratulations Jeff! A really solid race you should definitely feel good ab... read more

     
  27. Terri D.
      Nice Job

    You rock!! on a workout

     
  28. Christy H.
      Great Performance

    Nice race. Great job getting so close to goal time. on a workout

     
  29. Eli S.
      Congrats

    Congrats Jeff! on a workout

     
  30. Penny F.
      You're an Inspiration

    Great run. It was 47 degrees here this morning. Loved running in my shorts. ... read more

     
  31.   Nice Job

    Seriously! At least it's supposed to be in the high 50s tomorrow! on a workout

     
  32. Mike G.
      Nice Job

    Man that thing does NOT sound fun. Way to get it done!! on a workout

     
  33. Christy H.
      Feel Better

    Hopefully it will pass quickly. Nice pace for not feeling well. on a workout

     
  34.   Feel Better

    Feel better soon Jeff! on a workout

     
  35.   Hi-five

    Nice running Jeff! on a workout

     
  36. Karyn
      Nice Job

    Great running and what a great friend to pace your friend to his PB! Bet it ... read more

     
  37.   Good Luck

    Good luck on you Half in Grosse Isle. Thought about doing it, but decided I ... read more

     
  38. Eli S.
      Good Luck

    Good luck Jeff! What's your goal time? on a workout

     
  39. Kimberly Meyer P.
      Nice Job

    LOL Brooks sent me an email and it cracked me up because they said the ground... read more

     
  40.   Hi-five

    Nice miles in the cold! Great run Jeff! on a workout

     
  41. Brad C.
      Nice Job

    Solid race! on a workout

     
  42.   Hi-five

    Great run! Love the pace! on a workout

     
  43.   Great Performance

    Speedy 5k today Jeff - awesome job! on a workout

     
  44. Run Fast Mama
      Nice Job

    Great run! I can't wait till the path is thawed out, lol. Still icy out there! on a workout

     
  45. Nick G.
      Nice Job

    Awesome run, Jeff! The cold is no match for you. Just think how strong you wi... read more

     
  46. Eli S.
      Nice Job

    Well, you got it done! on a workout

     
  47. Mike G.
      Nice Job

    Great pace!! on a workout

     
  48. Eli S.
      Nice Job

    Crazy stuff arrive today here! on a workout

     
  49. Mike G.
      Nice Job

    Glad you had a good run! Happy Friday! on a workout

     
  50. Eli S.
      Nice Job

    No snow? I got out and didn't want to deal with the unplowed sidewalks. on a workout