You've got to login or join dailymile to do that
Jeff Williams ran: Had a good run today....
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 7 miles
- 01:03 time
- 09:01 pace
- 734 calories
Had a good run today. Did 5.5 miles on my regular shoes plus another 1.5 on the barefoot shoes. It is SO much cooler out - felt great.