Site:
http://www.detroitrunner.com
Miles:
4668 total / 526 in 2013
Goal:

Break 1:30 on the half marathon. Next race is Great Lakes Bay Half Marathon in Midland.

Jeff Williams ran: Ran the Stony Trolley...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:52 time
  • 09:51 pace
  • 558 calories
  •  
  •  
  • 278 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Stony Trolley Trails 5.3 mi 00:52 09:51 pace

Ran the Stony Trolley Trails after work. I liked them but had to do them twice to get in five miles. Really loving trail runs. Also, makes for an easier double. Time for a couples days rest until my 20 miler on Saturday.

about 1 year ago via Garmin

  • Christine S.P
    Christine S.
    Christine S.

    Nice 5+ on the trails. Always good for your legs to switch things up once in a while!

    about 1 year ago • Like

  • John B.
    John B.
    John B.

    Stony has some great trails. The ones by West Branch are great. Good job out there.

    about 1 year ago • Like