WOOHOOO Cracking time Tim, and check you out Mr 86 - that;s awesome. Well done!! on a workout

Great run mate all the more incredible with your lack of training, although I... read more

Tim with a performance like this you'll have no trouble at the Spitfire. on a workout

Great run mate on a workout

Well done! on a workout

Amazing journey Tim especially the tales at night, I imagine you'll be on top... read more

Holy crappola!! Now I see you were making fun of me! bahahaha You are AMAZING on a workout

Wow, that's amazing Tim, wow, wow, wow. on a workout

How did your run go, Tim? You've gone quiet!

EPIC miles Tim - good luck leading up to your 100 miler. Outstanding pace ove... read more

Outstanding performance mate. on a workout

Outstanding, Tim :-) on a workout

only one word.. AWESOME!!! thats what you are dude on a workout

a little fast maybe but take nothing away from it that's an awesome run mate ... read more

Yeah!! Nice job buddy! Glad you got your running mojo back haha on a workout

fab pace for a pants run dude.. suppose your love of biking has made your lov... read more

Amazing stuff Tim !! on a workout

Wow that is some mileage!! fab work on a workout

great to see you too matey! looking forward to more meetups in the future.. e... read more

I think that your body has more time to rest and repair now and you're reapin... read more

here here! less miles and more speed work is good for the pace.. you are obvi... read more

Another insane weekend of biking, soo fun! on a workout

good work mate!.. trying to make an effort commenting now.. thanks for your s... read more

Sounds like your enforced rest/recovery has been a good thing in the long ru... read more

Well Done Tim. What you put in you def get back :) on a workout

Another fabulous mileage from you.. Jesus check that elevation out Yikes!! on a workout

My god, your flying man .. simply flying.. well done.. on a workout

Mate I'm running out of superlatives for you at the moment, another truly gre... read more

crikey moses mister cracking run absolutely amazing pace well done x on a workout

BLOODY HELL MATE! That is a STONKING pace! HOW??!! on a workout

Speechless :) on a workout

Wowzer matey great running well done. x on a workout

What were you taking during your time off cause I want some. Stella stuff Tim... read more

That is some achievement. Nice one Tim:-) on a workout

Jezzzzzzzus.... HARDCORE and that's all I have to say about that. on a workout

Yay.... Sounds like a beautiful ride mate. Nice mileage.. Get in !! on a workout

wicked ride dude! pity we didn't meet up - maybe another time.. rest well today. on a workout

Super fast run today T.. awesome pace there dude. on a workout

Nice run Tim, man there's no stopping you at the moment. on a workout

man you are lucky to run at all in your lunch mate - so well done on that. on a workout

WOW. Great race Tim. on a workout

Show Off :) on a workout

Jesus man, where do you get your energy from? Do your legs not ache in the sl... read more

Excellent result mate and amazing pace for the terrain. on a workout

Ouch! Well done on the race:) on a workout

Great result Tim. Sorry to hear about your tooth. on a workout

Great running Tim, super result. on a workout

i hate the wind - especially.. actually no - I'd better not say that - nice r... read more

Nice going mate, at this rate Saturday will be a dodle. on a workout

Great pace there Tim, I want to see the same pace up St Martha,s next time. on a workout