- Miles:
- 5411 total / 0 in 2013
- Goal:
To run 100 miles in 24 hours!
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Tim logged 5411 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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RUN
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RUN
great Farnham Pilgrim Marathon 26.2 mi 04:12 09:37 pace
11 weeks ago today I broke my arm. But today I ran a tough xc full marathon and came in 86th out of 303 runners :)
... read more -
RUN
good Sunday pt 1 4.41 mi 00:36 08:07 pace
A cheeky run before the bike, I promised my twitter buddies that I would run & ride today - I'm a man of my word :)
http://runkeeper.com/user/Jedirider/activity/51697725-
Sweet dude :)
over 1 year ago • Like
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VELO
great Sunday pt 2 - mtb ride 16 mi
A quick ride around my local area testing out new pedals & tyres (Maxxis 'High Rolllers' 26x2.35) :)
http://runkeeper.com/user/Jedirider/activity/51711691 -
VELO
great Saturday - mtb ride - Surrey... 30 mi
My gps packed in after mile 21.....
http://runkeeper.com/user/Jedirider/activity/51557673 -
RUN
good lunchtime run 5.77 mi 00:44 07:42 pace
Third lunch run in a row - just like the good old days :)
http://runkeeper.com/user/Jedirider/activity/51440660 -
RUN
good Lunchtime run 5.8 mi 00:45 07:42 pace
It maybe only be a few seconds but I'm getting faster on each run :)
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Great pace Tim, it doesn't take long for the fitness to come back does it :-)
over 1 year ago • Like
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RUN
good Lunchtime run 5.79 mi 00:45 07:46 pace
That felt really slow but it was faster than last weeks :)
http://runkeeper.com/user/Jedirider/activity/51170497 -
RUN
great Surrey Spitfire 20 @ Dunsfold... 20 mi 02:54 08:41 pace
My first running event since breaking my arm 9 weeks ago today which is partly run on the Aerodrome where they film Top Gear and the rest on local roads. I cant believe that even after over 2 month... read more
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RUN
good Lunch run 5.8 mi 00:45 07:50 pace
Pushed the pace a bit today, looks like I'm getting faster :)
http://runkeeper.com/user/Jedirider/activity/50468262 -
RUN
alright Lunchtime lard run 5.8 mi 00:46 08:00 pace
Tomorrow morning I'm going to pluck up the courage and jump on the scales. I'm curious to know what the damage of 2 months downtime has done. I felt like a proper porker on this run ;)
ht... read more-
Still a good pace for 10k porker or not mate
over 1 year ago • Like
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VELO
great MTB Ride - Surrey Hills 21.34 mi
First mtb ride since breaking my arm 8 weeks ago. Despite the nerves, the caution & the pain I loved it :) This ride was nothing compared to how I was riding 2 months ago but its progress none ... read more
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Nice ride Tim
over 1 year ago • Like
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VELO
great Guildford to Chertsey and back 23 mi
I'm back on the bike :) But not off-road just yet.....
http://runkeeper.com/user/Jedirider/activity/49707884
http://runkeeper.com/user/Jedirider/activity/49755257 -
RUN
good Spitfire 20 Training 14.26 mi 01:58 08:16 pace
Oops, I don't know how this happened but I accidentally entered an event last week - 'The Surrey Spitfire 20' at Dunsfold Park Aerodrome (where they film Top Gear) 4th September. Thi... read more
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Great Performance:
Tim with a performance like this you'll have no trouble at the Spitfire.
over 1 year ago
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My cast came off yesterday and this is what is inside my arm. It hurts without the cast so I need to take some rest again. But I will be back very soon. Hello everyone :)
1 person liked what Tim shared -
RUN
great Lunchtime run 5.82 mi 00:45 07:39 pace
First lunchtime run since breaking my arm 6 weeks ago. I'm finally getting back to normality :)
http://runkeeper.com/user/Jedirider/activity/48823974-
Bloody hell mate that one passed me by, what happened? I was beginning to wonder where you'd disapeared to
over 1 year ago • Like
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Great to see you back mate and there's a rumour that you might be running the spitfire in a couple of weeks.
over 1 year ago • Like
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I went for a ride and broke my arm - a triple fracture :( Hello everyone x
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RUN
great 6 mile lunchtime run 5.93 mi 00:42 07:00 pace
Speed training for Saturday nights hill race and Sunday mornings stumble about in the Surrey Hills (two races, same course, all pain). I'm going to have to run even harder than this. You can c... read more
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VELO
great MTB Ride - Surrey Hills 31.97 mi
First time I've ever mapped one of my 'epic' mountain bike rides - check it out below. This is also the identical route I ran last weekend when my GPS packed in at mile 12. I guessed... read more
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RUN
great Cheeky 12 12.04 mi 01:33 07:42 pace
Training for race weekend next week. I have two races which are all hills. Saturday night at 8pm, Sunday morning at 8am - sheet!!
http://runkeeper.com/user/Jedirider/activity/39855954
Tim
Loading people...
Great run mate all the more incredible with your lack of training, although I still blame you for the rain :)
over 1 year ago
top 100 finish, excellent work! :)
over 1 year ago • Like
WOOHOOO Cracking time Tim, and check you out Mr 86 - that;s awesome. Well done!!
over 1 year ago