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Tim logged 5411 miles.

Last workout almost 6 years ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
    great Farnham Pilgrim Marathon 26.2 mi 04:12 09:37 pace

    11 weeks ago today I broke my arm. But today I ran a tough xc full marathon and came in 86th out of 303 runners :)
    ... read more

    • Terry H.
      Terry H.

      Well done Tim

      almost 7 years ago Like

    • Show 3 more comments...
    • Brian S.
      Brian S. You're an Inspiration
      You're an Inspiration:

      Great run mate all the more incredible with your lack of training, although I still blame you for the rain :)

      almost 7 years ago

    • Karen
      Karen You're an Inspiration
      You're an Inspiration:

      WOOHOOO Cracking time Tim, and check you out Mr 86 - that;s awesome. Well done!!

      almost 7 years ago

  3. RUN
    good Sunday pt 1 4.41 mi 00:36 08:07 pace

    A cheeky run before the bike, I promised my twitter buddies that I would run & ride today - I'm a man of my word :)
    http://runkeeper.com/user/Jedirider/activity/51697725

  4. VELO
    great Sunday pt 2 - mtb ride 16 mi

    A quick ride around my local area testing out new pedals & tyres (Maxxis 'High Rolllers' 26x2.35) :)
    http://runkeeper.com/user/Jedirider/activity/51711691

  5. VELO
  6. RUN
    good lunchtime run 5.77 mi 00:44 07:42 pace

    Third lunch run in a row - just like the good old days :)
    http://runkeeper.com/user/Jedirider/activity/51440660

  7. RUN
    good Lunchtime run 5.8 mi 00:45 07:42 pace

    It maybe only be a few seconds but I'm getting faster on each run :)

    • Richard B.
      Richard B.

      Great pace Tim, it doesn't take long for the fitness to come back does it :-)

      almost 7 years ago Like

  8. RUN
    good Lunchtime run 5.79 mi 00:45 07:46 pace

    That felt really slow but it was faster than last weeks :)
    http://runkeeper.com/user/Jedirider/activity/51170497

  9. RUN
    great Surrey Spitfire 20 @ Dunsfold... 20 mi 02:54 08:41 pace

    My first running event since breaking my arm 9 weeks ago today which is partly run on the Aerodrome where they film Top Gear and the rest on local roads. I cant believe that even after over 2 month... read more

  10. RUN
    good Lunch run 5.8 mi 00:45 07:50 pace

    Pushed the pace a bit today, looks like I'm getting faster :)
    http://runkeeper.com/user/Jedirider/activity/50468262

    • Richard B.
      Richard B.

      whoaah Tim's back on form, nice pace and distance mate

      almost 7 years ago Like1 person

    • Ian C.
      Ian C.

      Nice pace pal, looks like you have not lossed much in your time out. Same pace for Sunday? ;)

      almost 7 years ago Like

    • Gladys D.
      Gladys D.

      Sounds like you were feeling happy to be out Tim and running. Nice one. Bet that blew a few cobwebs away ;-)

      almost 7 years ago Like

  11. RUN
    alright Lunchtime lard run 5.8 mi 00:46 08:00 pace

    Tomorrow morning I'm going to pluck up the courage and jump on the scales. I'm curious to know what the damage of 2 months downtime has done. I felt like a proper porker on this run ;)
    ht... read more

  12. VELO
    great MTB Ride - Surrey Hills 21.34 mi

    First mtb ride since breaking my arm 8 weeks ago. Despite the nerves, the caution & the pain I loved it :) This ride was nothing compared to how I was riding 2 months ago but its progress none ... read more

  13. VELO
    great Guildford to Chertsey and back 23 mi

    I'm back on the bike :) But not off-road just yet.....
    http://runkeeper.com/user/Jedirider/activity/49707884
    http://runkeeper.com/user/Jedirider/activity/49755257

  14. RUN
    good Spitfire 20 Training 14.26 mi 01:58 08:16 pace

    Oops, I don't know how this happened but I accidentally entered an event last week - 'The Surrey Spitfire 20' at Dunsfold Park Aerodrome (where they film Top Gear) 4th September. Thi... read more

    • Karen
      Karen

      Fantastic Run dude welcome back :) I fancied that one too but, its Skyride in London that day and booked on it - you'll be aces

      almost 7 years ago Like1 person

    • Brian S.
      Brian S. Great Performance
      Great Performance:

      Tim with a performance like this you'll have no trouble at the Spitfire.

      almost 7 years ago

  15. Shared Photo

    My cast came off yesterday and this is what is inside my arm. It hurts without the cast so I need to take some rest again. But I will be back very soon. Hello everyone :)

    • Tanja
      Tanja

      Hope it's all healed up and you're feeling better soon!

      almost 7 years ago Like

    • Richard B.
      Richard B.

      Ouch, get well soon buddy

      almost 7 years ago Like

    • Warren M.
      Warren M.

      We can rebuild him, better, stronger, faster!

      almost 7 years ago Like

    • Ellen
      Ellen

      I'm sorry I missed this! Congrats, I hope it's feeling much better by now :)

      almost 7 years ago Like

  16. RUN
    great Lunchtime run 5.82 mi 00:45 07:39 pace

    First lunchtime run since breaking my arm 6 weeks ago. I'm finally getting back to normality :)
    http://runkeeper.com/user/Jedirider/activity/48823974

  17. Shared Photo

    I went for a ride and broke my arm - a triple fracture :( Hello everyone x

  18. RUN
    great 6 mile lunchtime run 5.93 mi 00:42 07:00 pace

    Speed training for Saturday nights hill race and Sunday mornings stumble about in the Surrey Hills (two races, same course, all pain). I'm going to have to run even harder than this. You can c... read more

    • Tanja
      Tanja

      Ow! Those are some very noticeable hills, Tim. Great speed work session - good luck with upping the intensity :-)

      almost 8 years ago Like

    • Mark W.
      Mark W.

      Great running tim

      almost 8 years ago Like

    • Brian S.
      Brian S.

      Great run Tim.

      almost 7 years ago Like

  19. VELO
    great MTB Ride - Surrey Hills 31.97 mi

    First time I've ever mapped one of my 'epic' mountain bike rides - check it out below. This is also the identical route I ran last weekend when my GPS packed in at mile 12. I guessed... read more

  20. RUN
    great Cheeky 12 12.04 mi 01:33 07:42 pace

    Training for race weekend next week. I have two races which are all hills. Saturday night at 8pm, Sunday morning at 8am - sheet!!
    http://runkeeper.com/user/Jedirider/activity/39855954