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Love the outdoors. Married and have 3 wonderful kids. Into all kinds of health and fitness. Working on my RRCA run coach certification & eventually USAT certification. Plays soccer. Involved in Scouts with my sons.
- 11394 total / 5147 in 2013
Compete at my best in trail races and triathlons. Finished my first 70.3 on July 15, 2012 & 2nd 70.3 Sept. 15t! Ran 1st trail 50K & 4th in AG. Next, Vineman IM
Jeannie Gilbert did a fitness workout: Standing BBL side lun...
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Standing BBL side lunges & reverse lunges. Then sidelying exercises with bands including clamshells. I think my hips and glutes are sufficiently worked out now!