- Miles:
- 8668 total / 2422 in 2013
- Goal:
Compete at my best in trail races and triathlons. Finished my first 70.3 on July 15, 2012 & 2nd 70.3 Sept. 15t! Ran 1st trail 50K & 4th in AG. Next, Vineman IM
Jeannie Gilbert did a fitness workout: Standing BBL side lun...
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good
Brazil Butt Lift
00:30
Standing BBL side lunges & reverse lunges. Then sidelying exercises with bands including clamshells. I think my hips and glutes are sufficiently worked out now!
Wow, you had a heck of a day. Great job Jeannie!
10 months ago • Like • 1 person
We do the Brazilian butt workouts in boot-camp they are fun. Great workout!
10 months ago • Like • 1 person