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Love the outdoors. Married and have 3 wonderful kids. Into all kinds of health and fitness. Working on my RRCA run coach certification & eventually USAT certification. Plays soccer. Involved in Scouts with my sons.
- 15029 total / 3268 in 2014
Compete at my best in trail races and triathlons. Finished my first 70.3 on July 15, 2012 & 2nd 70.3 Sept. 15t! Ran 1st trail 50K & 4th in AG. Next, Vineman IM
Jeannie Gilbert swam: Ended up waiting unti...
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- 1 miles
- 00:38 time
- 33:26 pace
- 343 calories
Ended up waiting until evening after husband was home to get this in. Kyra, the birthday girl, has been coming down with a cold all weekend. She was really hacking this morning with watery eyes and runny nose so I did think it was a good idea to take her to Kids Club at the gym while I get my swim in. I really dread waiting until evening because my motivation& energy is lagging but I knew I needed to get this done & that I would feel better after a good swim especially after feeling tired and moody all day from the hard training weekend. And I do feel better now. Sets of 50s and 400s mostly using paddles & pull buoy for building strength/power