Jeannie Gilbert swam: Ended up waiting unti...

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  • 1 miles
  • 00:38 time
  • 33:26 pace
  • 343 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Strength swim 2000 yd 00:38 33:26 pace

Ended up waiting until evening after husband was home to get this in. Kyra, the birthday girl, has been coming down with a cold all weekend. She was really hacking this morning with watery eyes and runny nose so I did think it was a good idea to take her to Kids Club at the gym while I get my swim in. I really dread waiting until evening because my motivation& energy is lagging but I knew I needed to get this done & that I would feel better after a good swim especially after feeling tired and moody all day from the hard training weekend. And I do feel better now. Sets of 50s and 400s mostly using paddles & pull buoy for building strength/power