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Love the outdoors. Married and have 3 wonderful kids. Into all kinds of health and fitness. Working on my RRCA run coach certification & eventually USAT certification. Plays soccer. Involved in Scouts with my sons.
- 11424 total / 5177 in 2013
Compete at my best in trail races and triathlons. Finished my first 70.3 on July 15, 2012 & 2nd 70.3 Sept. 15t! Ran 1st trail 50K & 4th in AG. Next, Vineman IM
Jeannie Gilbert swam: I definitely feel my ...
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- 1 miles
- 01:00 time
- 40:36 pace
- 542 calories
I definitely feel my pull is finally improving & my endurance is building up so my paces are not falling off as much at the end. Left side needs more work. Combination of easy pace, steady effort, and mod hard efforts going from 200s to 50s.