Site:
https://www.facebook.com/JeannieHorton
Miles:
19644 total / 389 in 2018
Goal:

Completed: 1 100 miler, 1 71 miler, 7 50 milers Triathlons: 1 1/2 ironman, 3 Olympic Swam: 5 1/2 miles Training for: Autumn Leaves 50K Oct

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  • 41 miles
  • 02:19 time
  • 4031 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    14.05 mi

    1725' ascent, good for a road run.

  2. RUN
    7 mi 01:19 11:17 pace

    Road run. I had to walk through some snow/ice, turned around when I saw black ice. Went elsewhere. I still got my mileage in. Go away cold weather!

  3. VELO
    13 mi 01:00 13.0mph pace

    Bike trainer. It's snowing!

  4. RUN
    7 mi

    Break week

  5. RUN
    8 mi 01:23 10:22 pace

    Little windy

  6. swim
    good 1700 yd

    Little boring today during lap swimming.

  7. RUN
    16 mi

    Trail run, about 1900' ascent. Dry day.

  8. RUN
    6.05 mi 01:09 11:24 pace

    Awkward run with the non stop texts I kept getting. Long trail run tomorrow. No phones aloud.

  9. VELO
    13 mi 01:00 13.0mph pace

    On bike trainer

  10. RUN
    8.04 mi 01:25 10:34 pace

    Way to cold today. Brrrr

  11. RUN
    good 14.05 mi 03:29 14:52 pace

    Trail run. 2000' ascent. Forest Park is too crowded. I still got a good workout, just have to work around people. End of week 3, ran 34 miles.

  12. RUN
    6 mi 01:04 10:39 pace

    Road run with Chase.

  13. RUN
    7 mi

    800' climbing, run with chase. BEAUTIFUL day!

  14. RUN
    7.05 mi 01:12 10:12 pace

    Almost at my pre knee surgery speed. Road run today. Week 2 of 50 mile race training.

  15. RUN
    good 12.09 mi

    Tillamook state forest, Gales Creek to start. 2100' ascent.

  16. RUN
    6 mi 01:06 11:00 pace

    Road run with Chase, trail tomorrow