Miles:
10 total / 0 in 2018
Goal:

I would really like to lose weight and start training to run a 5k. Right now, I am lucky if I can run a whole minute. I could really use all advice and help!

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Jeana logged 10 miles.

Last workout almost 6 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    great Lots of lower body and lunges 00:30

    After over a month of pain and dealing with back and knee injuries, I am happy to say that I am back in the game. I will be starting running again and I am super excited!

  2. So unfortunately I have to take it easy for awhile, aside from my back still hurting from falling, my knee is now swollen and I don't even know how or what happened... probably gotta go to the... read more

  3. FIT
    great At the Gym 00:30

    Did some upper body with the trainer, helped stretch out my back some. I think I am actually starting to make progress and not feel like such a wimp!!

  4. I have to say, I have never been on a social networking site that has offered so much encouragement and motivation. The comments you guys have all left me really push me to keep trying everyday! ... read more

  5. RUN
    great Running for the first time! 1.98 mi 00:30 15:09 pace

    When I first started going to the gym about a couple months ago I could barely walk 15 minutes on the treadmill without being tired. Now I crank that sucker up to 7.5 incline at a 3.5 speed for 60 ... read more

  6. Had to skip the gym today, my back is so sore from my first day back to work yesterday. It really sucks fracturing your back!!! Gotta keep pushing through and staying motivated!

  7. walk
    good At the gym 4 mi 00:40 10:00 pace

    2nd time I worked out today, before work and after work...couldn't do too much more.