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Jason logged 1051 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. RUN
    great 6 mi 15:00

    Hot, hot, hot. Had water with 1 banana flav nuun tab.

    • Kim J.
      Kim J.

      Nice run give the hot temps! Doesn'take long these days to heat up!

      about 1 year ago Like

    • Diane V.
      Diane V.

      Was this a ride today? Nice one!

      about 1 year ago Like

  2. RUN
    great 7 mi 01:29 12:42 pace

    Sweating bullets in this heat but did it. Had water with 1 nuun tab.

  3. RUN
    great 10 mi 01:55 11:30 pace

    Beautiful morning for a run. Ran down Village Parkway in PSL and not a soul in sight except the 4 black boars in which 2 were as big as my 50 pound dog and the huge bald eagle hanging out on a post... read more

    • Diane V.
      Diane V.

      Nice 10 miles this morning, Jason. Haven't seen a bald eagle in a loooong time!

      about 1 year ago Like

  4. RUN
    great 7 mi 01:30 12:51 pace

    Very warm out. Ran down Village Parkway and saw cows to the right and cows to the left and also a huge black widow spider. Had water and coconut water after my run.

  5. RUN
    great Village Parkway in PSL. 8 mi 01:28 11:00 pace

    5:15am start. Ran down village parkway in PSL for first time and loved it. So peaceful and quiet. Saw 2 huge owls this morning. Had 1 nuun banana flav tab with 16 oz water and 1 Gu gel.

  6. RUN
    great 2.35 mi 00:32 13:37 pace

    Nice easy walk with Shadow this morning.

  7. RUN
    great 7.5 mi 01:30 12:00 pace

    Started at 5:30am. Nice easy run/walk. Water with lemon-lime juice.

  8. RUN
    great 10 mi 01:55 11:30 pace

    5am start. This morning was very chilly out. Had water with lemon-lime juice.

  9. RUN
    great 7.11 mi 01:10 09:50 pace

    Nice easy run this morning. Had on camelbak with 16 oz water with lemon-lime juice. Last 3 days ran 27.11 miles. Feel great, not sore.

    • Diane V.
      Diane V.

      Lots of miles in 3 days. I hope some day I can say 7 miles is easy! Glad there's no soreness - enjoy the rest of the day!

      about 1 year ago Like

  10. RUN
    great 10 mi 01:51 11:05 pace

    5am start. Nice wind cool weather which was perfect. Had on camelbak with 2 16oz water with lemon-lime juice. Banana and coffee after run. I love running so early in the morning knowing 90 percent ... read more

    • Holly T.
      Holly T. Great Performance
      Great Performance:

      Great job on the run. And why oh why are you not just going straight into an ADN degree...you won't regret it.

      about 1 year ago

    • Diane V.
      Diane V.

      Nice 10 miles to kick off your Saturday. Hope the studying went well - good luck on your LPN exam!

      about 1 year ago Like

    • Jason F.
      Jason F.

      Thank you both. I am taking baby steps Holly. This is something I really want to do. Are you a nurse Holly?

      about 1 year ago Like

  11. RUN
    great 10 mi 01:52 11:11 pace

    5am start. Beautiful cool morning run. Camelbak with 2 16oz water bottles and 1 GU gel 1 hr in. No animal sightings this morning. Have really been enjoying running without the ipod. I hope everyone... read more

  12. RUN
    great 10 mi 01:55 11:30 pace

    Very foggy this morning. No ipod used. Had my camelbak with ice water and lemon-lime juice. 1 gel 1 hr in.

  13. RUN
    great 10 mi 01:54 11:24 pace

    5am start. Nice cool morning. Used camelbak with lemon-lime juice and 1 GU gel. Ran without ipod the whole run and it was kinda nice.

    • Jason F.
      Jason F.

      Forgot to add that I saw huge boars on my way to the park this morning around where I usually run.

      over 1 year ago Like

    • Show 2 more comments...
    • Jason F.
      Jason F.

      Diane, I have seen black bears, wild hogs, bats, deer, alligators, possum, armadillos, etc. That is what is so great about running outside instead of a treadmill. To see all the wildlife, sunrises, etc it is amazing.

      over 1 year ago Like

    • Diane V.
      Diane V.

      I've seen deer, possums and bats, and a few turkeys, but there are no bears, alligators, or hogs in my neck of the woods. Mostly cars!

      over 1 year ago Like

  14. RUN
    great 5.43 mi 01:00 11:02 pace

    Very warm out. Felt good. Had water with lemon-lime juice.

  15. RUN
    great 10 mi 01:51 11:05 pace

    Windy,cold and wet out but felt great this morning. Had water with lemon-lime juice during run. Almond butter and agave nectar on wheat bread before run. Now it is time to eat pancakes with turkey ... read more

  16. RUN
    good 10 mi 01:59 11:54 pace

    Ran in pea soup it was so foggy this morning. Had almond butter and agave nectar on wheat bread prior to run. Water with lemon-lime juice during run and banana and coffee after. Did not see a soul ... read more

    • Diane V.
      Diane V.

      Great way to start your weekend! What brand of almond butter do you use? I've tried a couple and I just can't get into it...

      over 1 year ago Like

    • Tory
      Tory

      Nice run Jason.

      over 1 year ago Like

  17. RUN
    great 10 mi 01:49 10:54 pace

    4:30am start. Nice warm foggy morning. Had water with lemon-lime juice.

  18. RUN
    good 5 mi 00:58 11:35 pace

    Very very warm out. 80 degrees. Sluggish but felt good to be out again. Coconut water during run.

    • Diane V.
      Diane V.

      LOL - do you know how many people on DM would kill for 80 right now? I'm actually in CA sitting in the low 60's - beautiful outside! Great 5 today, Jason!

      over 1 year ago Like

    • Jason F.
      Jason F.

      I bet. I love running in the warm/hot weather. My mom and sis are snowed under in NY.

      over 1 year ago Like

  19. RUN
    good 3 mi 00:32 10:31 pace

    Little bit of a sore throat. Took a slow run. Felt ok. Water with lemon-lime juice.