- Site:
- http://www.sftrails.com
- Miles:
- 3388 total / 648 in 2013
- Goal:
5k in sub :20:00~ 10k in :45~ Half Marathon in 1:35~ Marathon in 3:30~ 50k in sub 5:00~ Complete a 50 mile
Jonathan Fales ran: Great run in the hill...
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- 3 miles
- 00:39 time
- 11:29 pace
- 547 calories
- details
