Site:
http://athlinks.com/racer/results/124457716
Miles:
10669 total / 1634 in 2014
Goal:

Healthy, happy, balanced life Mixed with a bunch of adrenaline highs and accomplishments. Serve as role models for my 3 boys as they follow in our footsteps

Jenny B. rode: UP! There and back t...

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  • 11 miles
  • 00:43 time
  • 15.3 pace
  • 364 calories
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  • 0 ft climb
  • 168 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
great Can't pass this weather 11 mi 00:43 15.3mph pace

UP! There and back to my YMCA. Punch card getting PUNCHED today, and then some. Heading back for swim lessons in AM, tball in PM for Luke & maybe a yoga or TRX class. I'll let the body decide that once 6PM rolls around. Deep Thought: Little aha moment during this refreshing ride. I've listened to my heart for most of my life. Feels good to listen to my head lately. Being smart about exercise. That helps my heart, mind, and soul~