Site:
http://athlinks.com/racer/results/124457716
Miles:
9563 total / 528 in 2014
Goal:

Running because I can. Embracing my flaws and PTing the hell out of them. Doing what I love EACH day cause life is too short. <3 what u do, do what you <3

Jenny B. rode: UP! There and back t...

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  • 11 miles
  • 00:43 time
  • 15.3 pace
  • 364 calories
  •  
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  • 0 ft climb
  • 168 max hr
  • 134 avg hr
    • Currently /5 Effort.
    effort /5
great Can't pass this weather 11 mi 00:43 15.3mph pace

UP! There and back to my YMCA. Punch card getting PUNCHED today, and then some. Heading back for swim lessons in AM, tball in PM for Luke & maybe a yoga or TRX class. I'll let the body decide that once 6PM rolls around. Deep Thought: Little aha moment during this refreshing ride. I've listened to my heart for most of my life. Feels good to listen to my head lately. Being smart about exercise. That helps my heart, mind, and soul~