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Jenny B. rode: UP! There and back t...
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- 11 miles
- 00:43 time
- 15.3 pace
- 364 calories
UP! There and back to my YMCA. Punch card getting PUNCHED today, and then some. Heading back for swim lessons in AM, tball in PM for Luke & maybe a yoga or TRX class. I'll let the body decide that once 6PM rolls around. Deep Thought: Little aha moment during this refreshing ride. I've listened to my heart for most of my life. Feels good to listen to my head lately. Being smart about exercise. That helps my heart, mind, and soul~