Wall of Motivation (24)

  1. Steve R.
      Post a workout!

    I miss following your training!

  2. Hilary
      Great Performance

    Rock on! on a workout

  3. Skip P.
      Great Performance

    Amazing to do that with no re-fueling. Ironman!!!! on a workout

  4. Andy M.
      Nice Job

    Dude! That is such a great ride. Congrats on the PR...next time make it a h... read more

  5. Skip P.
      Nice Job

    Speedy recovery for a speedy guy!!! on a workout

  6. Skip P.
      Get Better

    LOL - 3 is not resting, well at least for a normal person; try slower/shorter. on a workout

  7. Keith K.

    Super time, John! I'm not even a little bit surprised! on a workout

  8. Keith K.
      Great Performance

    Great job, John! I know you're gonna do great! Look for Dick Beardsley while ... read more

  9. Skip P.
      You're Funny

    I am with Jeff. I am glad my Dentist wasn't dressed like that yesterday. on a workout

  10. Isabel B.
      Great Performance

    Oh..my..goodness..WOW great job daddy!!! :) on a workout

  11. Ashley B.
      Great Performance

    Yay! Great race for all three of you! We are all ready to eat lots of grain... read more

  12. Hilary
      Great Performance

    SUPERFANTASTIC!! on a workout

  13. Skip P.
      Great Performance

    Great job!!! on a workout

  14. Duane N.
      Nice Job

    Great Finish! on a workout

  15. Ashley B.
      Great Performance

    Great job on your birthday race! on a workout

  16. Skip P.

    Great job! on a workout

  17. Mike H.
      Nice Job

    Congratulations John! That's one your won't forget. on a workout

  18. Gary M.
      Nice Job

    Excellent! on a workout

  19. Sara P.
      Great Performance

    Holy smokes! Great job! on a workout

  20. Hilary
      You're an Inspiration

    I'm going with inspirational instead of nuts. I don't want anyone else to hav... read more

  21. Andy M.
      Great Performance

    Despite feeling a twinge of jealousy over your great morning, I've got to say... read more

  22. Hilary
      Great Performance

    Rock on. on a workout

  23. Mike H.

    Awesome run! I don't care what the BQ was, a 7:43 pace for over 26 miles is... read more

  24. Ashley B.
      You're Funny

    You make Gatorade shoot out of my nose.