- Miles:
- 9472 total / 1187 in 2013
- Goal:
2012 Augusta Half Ironman
John B ran: Solo run in the heat....
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- 5 miles
- 00:42 time
- 08:23 pace
- 532 calories
- details
Wynlakes
5
mi
00:42
08:23 pace
Solo run in the heat. Now off to play golf for the first time since the S-I joint dislocation in November. Who knew golf was such a dangerous sport. Have a great Friday!


Awesome. You'll be injured and I'll be able to keep up again. Play at least 27 holes!
about 1 year ago • Like
Make it 36! Streak is in jeopardy!
about 1 year ago • Like
Deadliest sport in America. That is a true story. (Mostly from strokes and heart attacks by geezers, but still a 100% true story)
-A Golf Coach
about 1 year ago • Like
Nice run and I bet if you play speed golf you'd be a pro!
about 1 year ago • Like
Nice warm-up for 18 holes. Jeff, easy on the geezers.
about 1 year ago • Like
Good luck! Fore!
about 1 year ago • Like
Memories
about 1 year ago • Like
please go see your local pro. he can fix your swing so that you won't hurt yourself.
about 1 year ago • Like