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- 9472 total / 1187 in 2013
2012 Augusta Half Ironman
John B ran: Solo run in the heat....
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- 5 miles
- 00:42 time
- 08:23 pace
- 532 calories
Solo run in the heat. Now off to play golf for the first time since the S-I joint dislocation in November. Who knew golf was such a dangerous sport. Have a great Friday!