It feels so good to be back...
- Miles:
- 926 total / 93 in 2013
- Goal:
Sub-2 for half-mary: next! Full- marathon-sub 5?! ULTRA dis SUMMER!
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Jb logged 926 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
great 9.5 km 00:57 09:39 pace
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RUN
4.5 km 00:27 09:39 pace
faenet run
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RUN
great 10 km 01:00 09:34 pace
Good Evening Sugbu!
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RUN
alright 7.02 km 00:47 10:46 pace
Good Morning SEBUU
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RUN
blah 1 km 00:06:50 10:59 pace
:(
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RUN
9.81 km 00:56 09:11 pace
Pre-Dinner. . .
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RUN
good 7 km 00:42 09:39 pace
Journey to pilapilan.
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RUN
alright 6.1 km 00:40 10:33 pace
Nice, Easy & slow.
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RUN
tired Cebu City Marathon 2013 42.2 km 05:57 13:36 pace
Last 15 Kilometers was hellish! cramp attack on kilometer 25. minghoy sa SRP da. X2 pag antos sa previous marathon. lesson learned: be prepared!
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congratz! kinsay nagsugo nmu mudagan ka anang kalay-a? :-)
5 months ago • Like
- Show 3 more comments...
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congrats jb!
5 months ago • Like
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Great Performance:
Congrats! payter!
5 months ago
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RUN
great 6.3 km 00:36 09:11 pace
CCM 2013 Excitement Run
- RUN
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RUN
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RUN
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RUN
injured LSD 25.2 km 02:40 10:13 pace
Na short kay na injury.tsk better luck nxt time! Good morning DMers!
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RUN
great LSD CCM2013 prep 20.15 km 02:13 10:37 pace
1st LSD for CCM 2013. libug ang dalan ug dghan tungasonon.
Motto: "Never say Never" -
RUN
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RUN
9 km 00:58 10:22 pace
Easy 9km.
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RUN
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Great Performance:
payter gelo
6 months ago
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FIT
alright 5.2 km 00:31 09:35 pace
post pablo run kanina.
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Great Performance:
paksit si pablo!
6 months ago
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RUN
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Great Performance:
very ncie run!
7 months ago
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unsa ni injury? hope your not. :-)
5 months ago • Like