Jb C.
Miles:
231 total logged
Goal:

I've done my first 2 half-marathons last year, and now planning on doing my very first full-marathon this year. And also improve my time.

  • 29 mi tracked
  • 05:27 logged
  • 3025 calories
  • 5 workouts
  •  
  • This Week time period
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Entries

  1. Jb C.'s Photo Jb C. RUN
    alright 19.34 mi / 02:33 07:54 pace

    I didn't feel like running this morning. Felt so tired and exhausted; but talk myself into going out there. I was dragging a$$, but I was so glad I did it since it was such a nice weather. It was in the mid 40's when I set off and got warm at the en... read more

    about 21 hours ago
  2. Jb C.'s Photo Jb C. FIT
    goodPecs, Tris & Abs – 00:47

    Well just my regular routine weight workout. Long run tomorrow. I will shoot for 20 but we'll see...

    2 days ago
  3. Jb C.'s Photo Jb C. RUN
    good 4.15 mi / 00:31 07:29 pace

    I didn't get to run my Lucky 4-Leaf Clover Challenge yesterday, but late is better than never, ain't it?

    3 days ago
  4. Jb C.'s Photo Jb C. RUN
    good 5.39 mi / 00:41 07:31 pace

    Took a new route and got lost in the neighborhood, but managed to find my way out and back. Phew! What a way to start a morning?! It's time to head to work! Have a good day my DM friends!

    5 days ago
    • Kristen B. Kristen B.
      Kristen B.

      That happened to me a few months ago- although it was the weekend and I didn't have to get to work after my run. I just kind of wandered up and down these streets for a while until I finally came out on a main road near my house. I wasn't that far from home at all the whole time but I was just completely unfamiliar with any of the streets.

      5 days ago
    • Show 9 more comments...
    • Geri Lynn S. Geri Lynn S.
      Geri Lynn S.

      This beep beep prefers corn nuts

      5 days ago
    • Alexis M. Alexis M.
      Alexis M.

      Great pace!

      5 days ago
  5. Jb C.'s Photo Jb C. FIT
    goodLeg workout – 00:55

    Just my regular leg workout, but did some cable flys (lower and upper) + abs in between sets. I hope my chicken legs are not too sore for my run tomorrow...

    6 days ago
  6. Jb C.'s Photo Jb C.  

    Didn't get to do a recovery run today, but surely had fun playing hoops and baseball with the kiddos.

    7 days ago
  7. Jb C.'s Photo Jb C. RUN
    good 17.75 mi / 02:24 08:06 pace

    Took off running again with no plan route. It was wet and a bit sloppy, but it was alright despite the winds. I can't seem to find a route that doesn't have crazy hills, but I guess it works to my advantage, which means I'd run a bit faster on flatte... read more

    8 days ago
  8. Jb C.'s Photo Jb C. FIT
    injuredDeltoids, Abs & Obliques – 00:42

    My shoulder is not the same since I've injured it late last Jan from snowboarding. I am still feeling some pain and struggles doing any exercise that involves lifting anything pass my head :-( I never got an x-ray/mri done on it, maybe I should... At... read more

    9 days ago
  9. Jb C.'s Photo Jb C.  
    Shared Photo

    Top 30 Boston Marathon Qualifying Races. Contemplating which race to run in attempt to qualify for Boston since they're all in the same week. Mohawk-Hudson River Marathon (10/11/09 - Albany, NY), Bay State Marathon (10/18/09 - Lowell, MA), or Winegla... read more

    10 days ago
    • Geri Lynn S. Geri Lynn S.
      Geri Lynn S.

      whichever one you choose, good luck!

      10 days ago
    • Show 5 more comments...
    • Ty G. Ty G.
      Ty G.

      I qualified at CIM after coming within two minutes at Chicago. Only problem with CIM is that it is late in the year and registration for 2011 will likely be closed by the time you qualify. I look at sea level and elevation (decline.) :)

      10 days ago
    • Christie E. Christie E.
      Christie E.

      I ran my first marathon just a few months ago, myself in Oct of 09. I still have a long ways to go to get my time into the BQ zone. It's totally a dream of mine though. :)

      9 days ago
  10. Jb C.'s Photo Jb C. RUN
    great1Mile Repeats – 5 mi / 00:36 07:07 pace

    It's all I can squeeze in today. Splits: 7:10, 7:07, 7:04, 7:15 & 7:04.

    10 days ago
 

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