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Stephanie logged 13 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. FIT
    good Jazzercise {Instructor} 01:09

    I taught a Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Calories burned: 677
    Max heart rate: 177

  2. FIT
    good Jazzercise {Instructor} 01:11

    I taught a Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Calories burned: 714
    Max heart rate: 181

  3. FIT
    good Jazzercise-Circuit {Instructor} 01:07

    I taught a Jazzercise circuit class. 60 minutes of cardio, strength & stretch routines.
    Calories burned: 807
    Max heart rate: 190

  4. FIT
    alright Jazzercise Circuit {Instructor} 01:08

    I taught a Jazzercise circuit class. 60 minutes of cardio, strength & stretch routines.
    Calories burned: 721
    Max heart rate: 186

  5. FIT
    alright Jazzercise {Instructor} 01:09

    I taught a Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Calories burned: 750
    Max heart rate: 185

  6. FIT
    great Jazzercise {Instructor} 00:40

    I taught a Jazzercise express class. 30 minutes of cardio, strength & stretch routines.
    Calories burned: 397
    Max heart rate: 212

  7. FIT
    good Jazzercise {Instructor} 01:00

    I forgot my heart rate monitor, so I don't have any status. But it was a great workout, as usual.
    http://bit.ly/JazzSet71

  8. FIT
    good Jazzercise {Instructor} 01:05

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 714 calories
    Max Heart Rate: 184

  9. OK, OK...I've SUCKED at updating this site. I've been working out, just haven't posted it. So, starting in 2011...I WILL post every workout!

  10. FIT
    good Jazzercise {Instructor} 01:08

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 699 calories
    Average Heart Rate: 158
    Max Heart Rate: 182

  11. FIT
    good Jazzercise {Instructor} 01:04

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 657 calories
    Average Heart Rate: 158
    Max Heart Rate: 182

  12. FIT
    good Jazzercise-Circuit {Instructor} 01:06

    I taught a Circuit Jazzercise class.
    Burned 727 calories
    Average Heart Rate: 164
    Max Heart Rate: 182

  13. FIT
    good Jazzercise {Instructor} 01:12

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 734 calories
    Average Heart Rate: 157
    Max Heart Rate: 183

  14. FIT
    good Jazzercise {Instructor} 01:19

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 738 calories
    Average Heart Rate: 149
    Max Heart Rate: 200

  15. FIT
    Jazzercise {Instructor} 00:59

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 603calories
    Average Heart Rate: 158
    Max Heart Rate: 184

  16. FIT
    good Jazzercise-Express {Instructor} 00:39

    I taught an Express Jazzercise class. 30 minutes of cardio and strength routines.
    Burned 388 calories
    Average Heart Rate: 154
    Max Heart Rate: 176

  17. FIT
    good Jazzercise {Instructor} 01:05

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 671 calories
    Average Heart Rate: 188
    Max Heart Rate: 158

  18. FIT
    good Jazzercise {Instructor} 01:11

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 731 calories
    Average Heart Rate: 157
    Max Heart Rate: 186

  19. FIT
    good Jazzercise {Instructor} 01:10

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 695 calories
    Average Heart Rate: 155
    Max Heart Rate: 196

  20. FIT
    good Jazzercise {Instructor} 01:08

    I taught a Regular Jazzercise class. 60 minutes of cardio, strength & stretch routines.
    Burned 716 calories
    Average Heart Rate: 160
    Max Heart Rate: 206