Miles:
502 total / 0 in 2013
Goal:

Lose those last pesky 20 lbs and complete a 5k without walking.

Alan Eady ran: Figured I needed to g...

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  • 4 miles
  • 00:43 time
  • 10:54 pace
  • 691 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
round the 'hood 3.91 mi 00:43 10:54 pace

Figured I needed to get out this morning to burn off the wonderful fish tacos and margaritas from Fuzzy's Tacos last night. Yeah...totally worth it. :-)

about 1 year ago