Miles:
502 total / 0 in 2014
Goal:

Lose those last pesky 20 lbs and complete a 5k without walking.

Alan Eady ran: Great weather today s...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:52 time
  • 12:20 pace
  • 589 calories
  •  
  •  
  • 951 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Arbor Hills NP 4.19 mi 00:52 12:20 pace

Great weather today so I had to get outside for a bit. Got my fun stuff out of the way, now to tackle a couple more 'honey do's' before the weekend is over.