Site:
http://jrichardsoriginals.blogspot.com/
Miles:
4097 total / 156 in 2015
Goal:

To build a solid running base, strengthen my upper body, and continue to train for and run half marathons throughout the year.

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  • 20 miles
  • 0:00 time
  • 1112 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. VELO
    good LLT 8 mi

    Just a short bike ride to get my cycling legs back in gear.

    • Michelle P.
      Michelle P.

      Girl, I know what you are talking about! It was a tough bike ride for me today. Wish I could still ride in the winter so I wouldn't have to start over! :P

      1 day ago Like1 person

    • Jayne R.
      Jayne R.

      Me, too, Michelle! My legs weren't sure what I was doing to them.

      about 16 hours ago Like1 person

  2. RUN
    good LLT 3.5 mi

    Such lovely weather today.

  3. RUN
    Natchez downtown and city cem... 4 mi

    Natchez is in full bloom. Smells delicious and the morning was nice and cool. Legs felt really heavy by the end, but a good effort overall. My man ran with me for the first time in a while.

  4. walk
    alright LLT 2 mi

    Low energy this morning, so I walked. An armadillo ambled onto the path this morning, saw me, then skittered away. It's a sad day when an armadillo out paces you. :(

  5. RUN
    good LLT 3.25 mi

    Kind of drippy, and I'm trying to step up my speed a little. Still such a long way to go. Still, thankful to be able to run, however slowly, and really thankful it's springtime!

    • Michelle P.
      Michelle P. Nice Job
      Nice Job:

      Just keep that thankfulness, Lady! You are moving and you know it is right. Rest in these runs!

      12 days ago

  6. RUN
    good LLT 5 mi

    Such a beautiful day!!!!!

  7. walk
    good Wesley Walking trail 2.25 mi

    Such beautiful weather!!!!!

  8. RUN
    good LLT 3.75 mi

    Bumped run/walk intervals up to 2/2's . Felt good, loving the spring weather!!

    • Michelle P.
      Michelle P.

      I didn't know If I was going to make it! I had to stop several times because of the heat! I was out here in the country and didn't have any liquid. It was really my fault as I waited to late to start and I didn't think it was going to be this warm!

      26 days ago Like

    • Jayne R.
      Jayne R.

      I was mid morning getting out and it was quite humid. I enjoyed it though.

      26 days ago Like

  9. RUN
    LLT 2.5 mi

    A short, easy run to dispel the dark clouds.