Site:
http://jrichardsoriginals.blogspot.com/
Miles:
4342 total / 401 in 2015
Goal:

To build a solid running base, strengthen my upper body, and continue to train for and run half marathons throughout the year.

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  • 6 miles
  • 0:00 time
  • 555 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    LLT 6.5 mi

    It wasn't pretty, but it's done. At least it was relatively cool.

  2. RUN
    good LLT 2 mi

    Nice, cool morning run.

  3. RUN
    Natchez Trace, Ridgeland, Ms 3 mi

    Wow! 68% humidity makes all the difference in the world! Today was So. Much. Easier!!!! And, my sweat evaporated instead of just beading up and running down my arms and legs Loving this little ... read more

    • Chris B.
      Chris B.

      Sounds great-- yes, I never truly understood "it's not the heat, it's the humidity" until recently. Supposed to be 101 in WA today, but it doesn't feel nearly as oppressive as 70 degrees with 97% humidity. Hope the fall-like weather lasts as long as possible down there!!

      23 days ago Like1 person

    • Holly T.
      Holly T.

      wow 65% sounds.... fantastic.... so dry....

      23 days ago Like1 person

    • Jayne R.
      Jayne R.

      I know, Holly T.! Driest I've been since June! It won't last, so I'm going to enjoy it all I can!

      23 days ago Like

    • Michelle P.
      Michelle P.

      It is suppose to last into the weekend! Yippee!! It was 69 when I got up this morning and felt great! I sign up for that Sprint Tri in New Orleans.

      22 days ago Like

  4. FIT
    Paddle boarding 3.5 mi 01:40 28:34 pace

    No dolphin today, but a really nice way to spend a morning, all the same.

  5. RUN
    Backcountry Trails, OBA 5 mi

    Started really early. Nice and cool. Lots of bunnies.

  6. VELO
    Beach Hwy Gulf Shores, AL 20 mi 01:48 11.1mph pace

    An adventure trip. Flat tire at mile 12, walked a bit thinking my husband would realize I wasn't behind him anymore and come back to find me. After a mile, decided to find an empty rental ho... read more

  7. walk
    Backcountry trail, OBA 2 mi

    My training schedule called for 30 minutes today, but after running 4 1/2 on Monday, paddleboarding 2 miles, then rowing against the wind in my kayak another 2 miles yesterday, and a 2 tank dive th... read more

    • Laura A.
      Laura A.

      Wow you've been busy!

      about 1 month ago Like1 person

    • Jayne R.
      Jayne R.

      Yes, Laura A., I'm on vacation. Doesn't everyone have to rest for 3 days when they get back from vacation? LOL We can cram a LOT into a week.

      about 1 month ago Like

  8. FIT
    Pensacola Bay 2 mi 01:30 45:00 pace

    Learned to paddle board today!! Love, love, love it!!!

  9. RUN
    alright LLT USM Gateway 4 mi

    Hot, hot, hot.