Site:
http://jrichardsoriginals.blogspot.com/
Miles:
3779 total / 333 in 2014
Goal:

To build a solid running base, strengthen my upper body, and continue to train for and run half marathons throughout the year.

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  • 3 miles
  • 0:00 time
  • 224 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. walk
    good llt 2.5 mi

    Hoping to add some running this week. Feeling better.

  2. walk
    good Turtle Loop, LLT 3 mi

    Such a nice day!

  3. walk
    good LLT 3 mi

    The cool air really had the deer moving this morning!

  4. walk
    good LLT 3 mi

    57 degrees this morn!

  5. walk
    good LLT 2.5 mi

    Fighting an irritating infection for the last 3 weeks. But, I've GOT to move, so I'm walking this week. Nice cooler temps!

    • Holly T.
      Holly T.

      great job getting out there. Send those cooler temps south! are you doing seaside again?

      9 days ago Like2 people

    • Michelle P.
      Michelle P.

      Really cool this morning! Hope you get to feeling better soon!

      8 days ago Like1 person

    • Jayne R.
      Jayne R.

      Holly, I'm thinking about it very seriously. Looks like I need to set my sights on a spring half instead of a fall one, and that one always appeals. I'll probably decide this week, since those spots tend to go fast.

      8 days ago Like

  6. RUN
    good LLT 2.5 mi

    First run at home since I got back from vacay. Had to take last week off - Hawaii (and the red-eye flight that brought me home) took a lot out of me and I guess I picked up a tummy bug while I was... read more

  7. RUN
    Ali'i drive 3.25 mi

    Last Big Island run this trip.

  8. FIT
    Kilauea hiking trails 3 mi

    Only did a couple short hikes as we were on a day trip to Volcano. Perfect weather, perfect day. Ended with a wine tasting at Volcano winery. ;)

  9. FIT
    Kaloko honokohu park 4 mi

    First 2 miles tough through the soft beach sand, came back through the lava fields which was much easier, but had some tricky footing.

  10. RUN
    Ali'i drive, Kailua-Kona 3 mi

    Nice breezes this morning. Still sweated like a farmhand, though. Shoveling in breakfast, then headed to the dive boat.

  11. FIT
    Pololu Valley and Pu'ukohola ... 5 mi

    Pololu valley hike was tough, with over a mile and a half of steep ascents and tricky footing. We went past the top of the trail about a half mile, then turned back when the trail became unstable. ... read more

  12. FIT
    Honaunau coast 2 mi

    Tough hike after running this morn, then diving, but spectacularly beautiful!!!!

  13. walk
    good Sand walking 3 mi

    It was fun while we were doing it, but, man my calves are sore!