Site:
http://jrichardsoriginals.blogspot.com/
Miles:
3707 total / 261 in 2014
Goal:

To build a solid running base, strengthen my upper body, and continue to train for and run half marathons throughout the year.

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  • 6 miles
  • 0:00 time
  • 607 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Biloxi/Ocean Springs bridge 3 mi

    Hilly, but had a nice cool breeze off the water. Well, comparatively cool. Still sweated like a farm hand. Beautiful sunrise, and I was just a little faster. Not much, but seconds count.

  2. RUN
    good LLt 2.5 mi

    Increased run/walk intervals to 3/1 this morning. Started late, had to cut it short. Very warm today.

  3. RUN
    LLT 3.5 mi

    Warm and muggy, but felt pretty good anyway.

  4. RUN
    Natchez 4 mi

    Who'd a thunk I could run at 5 pm in Mississippi on July 16 and not have a heat stroke? 80 degrees, less than 50% humidity! and lots of breeze. We ran 2 downtown and along the river, then hea... read more

  5. Featured on Another Mother Runner's Most Important Mile this morning.
    ... read more

  6. RUN
    good Neighborhood hills 3 mi

    Warm and sticky.

    • Holly T.
      Holly T.

      great work Jayne. Do you have an event coming up?

      11 days ago Like1 person

    • Chris B.
      Chris B.

      Nice hill work. Yes, warm and sticky today.

      11 days ago Like1 person

    • Jayne R.
      Jayne R.

      No, Holly. I'm trying to rebuild my base right now. I may do a half in late November, but I'm not committing to any races until I get some miles under my feet again. Still doing run/walk intervals, really want to run long again soon.

      10 days ago Like1 person

  7. RUN
    LLT 2.25 mi

    Short run followed by a loooong day. 3 hour drive to photo session (still in my running gear) with my 5 great nieces and nephews aged 8, 4, 3, 2, and 2 months. 3 hours back home, and a hot lavend... read more

    • Holly T.
      Holly T.

      Yay Jayne!!!! and woweeeee, lots of neices and nephews, that would be overload!!!! I am doing a hot soak tonight.

      12 days ago Like1 person

  8. RUN
    good LLT 3.5 mi

    Very warm and muggy, summer is back with a vengeance. Not a bad run, in spite of the weather. Note to self: don't eat a Starbucks Michigan cherry oat bar pre-run. :/

  9. RUN
    LLT 3.5 mi

    The amazing weather helped make this run feel really good.

  10. RUN
    good LLT 3.1 mi

    Nice, easy run/walk this morning. No snakes today (yay!), just lots of bunnies and several deer.

  11. walk
    LLT 2.25 mi

    Late start this morning, so had to cut it short.

  12. RUN
    LLT 3.2 mi

    Run/walk today. Early enough it was still cool. Well, cool-ish. Bunnies and snakes out in abundance.

  13. walk
    LLT 3.5 mi

    Nice, cool morning. Of course, the air was so filled with water I was in danger of drowning with every breath, but it was a really nice walk. BP is down, hoping to add some running back in on Monday.

  14. walk
    Treadmill 3.5 mi

    Late start today, so had to hit the treadmill. True Detective episode 6 made it much more bearable.

  15. VELO
    good LLT 11 mi

    Felt great, weather was awesome, everything clicked along until mile 7, when I had a flat. :/ Didn't get to finish, but it was still a good ride.

  16. walk
    good Longleaf Trace 2 mi

    After a week that started with a migraine that had me hugging the toilet bowl all night on Monday, then an alarming bout with my blood pressure, I finally bit the bullet this morning and went for a... read more

    • Chris B.
      Chris B.

      Hope you are feeling back to normal soon!!

      about 1 month ago Like1 person

    • Jennifer
      Jennifer

      Hope you feel better soon!! I actually dealt with a migraine all day Tuesday!! What's up with that -- dehydration? I have some stress in my life right now, but still!

      about 1 month ago Like1 person

    • Jayne R.
      Jayne R.

      Thanks!! I do feel better, still puzzling over the high BP & migraine. Maybe dehydration, not sure. Just glad I'm finally feeling like myself. It's been a long week.

      about 1 month ago Like