Miles:
493 total / 0 in 2018
Goal:

Get fit and be accountable. Also run the Towpath 1/2 Marathon in October 2011.

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Jayna logged 493 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. RUN
    great Towpath 1/2 Marathon 13.1 mi 02:23 10:53 pace

    Awesome! I had a great time and once my legs rest for a few days, I am looking forward to the next one.

  2. RUN
    alright OC Run 2.01 mi 00:20 09:52 pace

    I didn't realize how tired I was.

  3. RUN
    great Last Rehearsal 10.01 mi 01:44 10:22 pace

    Last long run before "showtime" next Sunday.

  4. RUN
    alright Towpath 5.02 mi 00:50 10:02 pace

    Note to self..never try to run ten miles after biking for most of the previous day. I'm glad for the time I did get in though - will try again next Sunday.

  5. VELO
    good Berea and Back 24 mi

    Rode all the way to Berea via Big Creek Parkway, went to Walk and Roll and the Cornerstone Brewery, then back through Rocky River Reservation and Lakewood. Fun times...

  6. VELO
    good Work Commute and More 12 mi

    Rode into work this morning, then later on I rode down to Dave's to pick up some stuff for dinner.

  7. RUN
    good 10 at CVNP 10.01 mi 01:41 10:08 pace

    This went better than I thought it would. Not much to say about it, I still can't believe I did this, but I'm really glad I went out and got it done. I ate at least one too many GU's... read more

  8. RUN
    good Ohio City once again 4.02 mi 00:40 09:50 pace

    Same basic route, a few extra blocks.

  9. RUN
    good Ohio City Run 3.01 mi 00:30 09:55 pace

    This is becoming one of my favorite weekday running routes

  10. RUN
    great Nine on the 'path 9.01 mi 01:34 10:26 pace

    Not much I can say, except this is the longest I've ever run in my life. Felt good and ready to tack on some more distance next week.

  11. RUN
    great The OC 3.01 mi 00:30 09:56 pace

    Usual route through Ohio City.

  12. FIT
    good To work and back 8 mi

    First commute on the new bike. Great as always...

  13. RUN
    great Ohio City 3 mi 00:30 09:51 pace

    Quick run through Ohio City.

  14. VELO
    good Off to Lakewood... 10 mi

    Rode to Lakewood for frozen yogurt from Menchie's and then back home.

  15. RUN
    alright Finishing Up.. 1.01 mi 00:09:59 09:52 pace

    Just because I felt bad about bailing early..

  16. RUN
    alright Muggy much? 2.02 mi 00:20 09:40 pace

    New part of the Metro Parks for a change of scenery, but it was humid today. I need to get up earlier