Miles:
877 total / 38 in 2017
Goal:

Run more often and bet my personal record every run. Join marathons and ultra-marathons. So help me Lord.

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Jay S logged 877 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    great Talaga, Argao, Cebu 3 km 00:20 10:50 pace

    Good Start!

  2. RUN
    good Cebu City Marathon 2017 42.2 km 05:41 12:59 pace

    Lisuda mag.apas sa atong kabuhi (hyperacidity) ui.. Vomited several times during the race... Salamat nahuman rjud... God bless all runners...

  3. RUN
    great Talaga. Argao 3.6 km 00:20 09:03 pace

    Last before CCM2017...

  4. RUN
    great Talaga, Argao 4.47 km 00:37 13:19 pace

    Uphill run...

  5. RUN
    great talaga, argao, cebu 8.49 km 01:01 11:38 pace

    first in 2017

  6. RUN
    good Talaga, Argao 4.47 km 00:40 14:31 pace

    Again!!!

  7. RUN
    good Talaga, Argao 7.96 km 00:56 11:21 pace

    Comeback run!!!

  8. RUN
    good Banahaw, Argao 9.3 km 02:31 26:02 pace

    NINDOT SA BUKID!!

  9. RUN
    great Talaga, Argao, Cebu 2.35 km 00:17 11:55 pace

    Warm up before lifting some weights..

  10. RUN
    great Late post- saturday before CCIM 4 km 00:24 09:44 pace

    Run to prepare for CCIM.. God bless everyone.

  11. RUN
    great Cebu City International Marat... 42.2 km 05:36 12:48 pace

    So happy to finish my 2nd marathon. Aimed for sub-5 finish but early cramps in both legs and handful blisters can't be avoided in cold raining race. Still thankful to Lord to be able to work t... read more

  12. RUN
    great Day 9- Cebu Marathon Training 29.81 km 04:05 13:14 pace

    Run to survive my 2nd marathon. Probably my longest run before cebu marathon this January. Hoping for the best. Thank you Lord. God bless everyone.

  13. RUN
    good Day 8- Cebu marathon training 5 km 00:28 09:04 pace

    Getting faster and stronger. Thank you Lord. Long run tomorrow ... Keep running everyone. Good night

  14. RUN
    good Day 7- Cebu Marathon Training 6 km 00:41 11:04 pace

    Late update. Run early to prepare for long run tomorrow.. Keep running everyone. God bless

  15. RUN
    great Day 6- Cebu Marathon Training 20.94 km 02:51 13:06 pace

    Tuesday Late Post- longest run so far in my training. Got to run longer in 2 weeks before the marathon. So help me God. Keep running everyone.

  16. RUN
    great Day 5 Training Cebu Marathon 15.6 km 02:11 13:32 pace

    Run and walk. So nice to run with no worries. Blessed sunday everyone. God bless

  17. RUN
    great Day 4 Cebu Marathon Training 17.1 km 02:15 12:41 pace

    Late post. First long run for my training. Went to south road for the first time and find it fine to run unfamiliar roads. Thank you Lord. Time for the recovery.

  18. RUN
    great Day 3- Cebu Marathon Training 5.1 km 00:37 11:34 pace

    Cut short due to unwanted weather. Still have to run more often to reduce weight. God bless everyone.

  19. RUN
    great Day 2- Training for Cebu Mara... 7.33 km 00:53 11:36 pace

    Run to survive 42k soon. Na kalayu pa ani.. Grave ang ka.hectic ang schedule.. Salamat sa opportunity Lord. God bless everyone.

  20. RUN
    great 1st Day of Cebu Marathon 201... 5.27 km 00:38 11:35 pace

    5k is not easy to run with my weight right now but i'm positive to break my marathon PR last year. Good thing i still have time to train seriously before January.. Lets run everyone. God bless