Miles:
963 total / 26 in 2019
Goal:

Run more often and bet my personal record every run. Join marathons and ultra-marathons. So help me Lord.

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Jay S logged 963 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    alright Cebu Marathon 2019 42.2 km 06:07 14:00 pace

    My 7th 42.2-km Cebu Marathon. Salamat Lord.

  2. RUN
    great Casay National High School 8.19 km 01:05 12:48 pace

    Hardest effort so far.. Thank you Lord.

  3. RUN
    great Banahao, Argao, Cebu 9.47 km 01:32 15:39 pace

    Bukid run again..

  4. RUN
    great Talaga, Argao, Cebu 7.44 km 01:02 13:24 pace

    takbong chubby again..

  5. RUN
    great Dalas-ag, Argao, Cebu 6.05 km 00:55 14:38 pace

    Ulan man. Sayang ang pace...

  6. RUN
    great Balisong, Argao, Cebu 4.27 km 00:33 12:24 pace

    82 kg run.. yeah! rock n roll..

  7. RUN
    great Don Gil St. 3 km 00:24 12:37 pace

    82 kg as of the moment..

  8. RUN
    great Don Gil St, Argao, Cebu 5.1 km 00:48 15:13 pace

    takbong chubby! Let's take it easy for now..

  9. RUN
    great Don Gil St. Argao, Cebu 4.46 km 00:50 18:06 pace

    Let's start from 86 kg and aim for 68 kg. LABAN!

  10. RUN
    alright Don Gil st. Argao 7 km 00:40 09:16 pace

    Not so good to run faster than you used to.. God bless you all runners..

  11. RUN
    great Argao Lungsod and Back 6.91 km 00:51 11:45 pace

    Slower is healthier.. God bless

  12. RUN
    great 5.9 km 00:35 09:38 pace

    Late upload!

  13. RUN
    great 7.01 km 00:44 10:11 pace

    Running better in the trails...

  14. RUN
    great 5.37 km 00:40 12:05 pace

    comeback run..

  15. RUN
    great 8.05 km 00:51 10:10 pace

    Singut kyu!!!

  16. RUN
    great 8 km 01:10 14:09 pace

    Run walk with students..

  17. RUN
    great Talaga, Argao, Cebu 3 km 00:20 10:50 pace

    Good Start!

  18. RUN
    good Cebu City Marathon 2017 42.2 km 05:41 12:59 pace

    Lisuda mag.apas sa atong kabuhi (hyperacidity) ui.. Vomited several times during the race... Salamat nahuman rjud... God bless all runners...

  19. RUN
    great Talaga. Argao 3.6 km 00:20 09:03 pace

    Last before CCM2017...

  20. RUN
    great Talaga, Argao 4.47 km 00:37 13:19 pace

    Uphill run...