Jay E. did a elliptical workout: Elev. 25, Lvl 4. Focu...

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  • 1 miles
  • 00:22 time
  • 31:25 pace
  • 95 calories
  •  
  •  
  • 0 ft climb
  • 146 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 0.7 mi 00:22 31:25 pace

Elev. 25, Lvl 4. Focused on bilateral strength. Also did balances exercises and leg machines.