Miles:
2826 total / 557 in 2013
Goal:

2013: Run 1st marathon - A sub 21 minute 5K - Run Myrtle Beach Half - Sub 49min running The Bear on Grandfather Mtn.

Jay Erwin ran: NC Blueberry Festival...

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  • 3 miles
  • 00:21 time
  • 06:49 pace
  • 272 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great NC Blueberry Festival 5K in Burgaw, NC - New PR! 21:08 - 32nd over all and 3rd in age group... 3.1 mi 00:21 06:49 pace

NC Blueberry Festival 5K Race in Burgaw, NC - New PR! 21:08 - 32nd over all and 3rd in age group...

11 months ago

  • Mary Carter S.
    Mary Carter S.
    Mary Carter S.

    Nice pace!! Congratulations on the PR!

    11 months ago • Like • 1 person

  • Lori D.
    Lori D. You're an Inspiration
    Lori D. You're an Inspiration:

    what a great pace, Jay! I am very impressed with how well you are running!

    11 months ago

  • Jay E.
    Jay E.
    Jay E.

    Thanks so much Lori!

    11 months ago • Like

  • Dan S.
    Dan S.
    Dan S.

    you were there too? Awesome. Wish I'd have known, I'd have said hello.

    11 months ago • Like • 1 person

  • Darrel W.
    Darrel W.
    Darrel W.

    Great time, Jay! Congratulations on the new PR!

    11 months ago • Like

  • Wendy K.
    Wendy K. Great Performance
    Wendy K. Great Performance:

    awesome pace!

    11 months ago

  • Jay E.
    Jay E.
    Jay E.

    That is cool that your were there Dan! I met Bonnie , another Dailymile friend as well there...This is the third time I ran this race...Love it!

    11 months ago • Like

  • Dan S.
    Dan S.
    Dan S.

    that was the first time i'd done that one. I like the course and the shade. the weather being absolutely perfect helped too. Say hey next time you're down here, maybe meet up for a run?

    11 months ago • Like • 1 person