Miles:
5493 total / 0 in 2014
Goal:

GCT HIM & Augusta HIM sub-5 hour; IMFL sub-11 hour

Jay A. rode: Fun race. Tough!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 26 miles
  • 01:12 time
  • 21.3 pace
  • 806 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Herron TT 25.6 mi 01:12 21.3mph pace

Fun race. Tough!