Miles:
5305 total / 458 in 2013
Goal:

GCT HIM & Augusta HIM sub-5 hour; IMFL sub-11 hour

Jay A. rode: Nice ride with John B...

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  • 16 miles
  • 00:48 time
  • 20.1 pace
  • 534 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
brick #1 16 mi 00:48 20.1mph pace

Nice ride with John B., Bryce, John N., Russell B., Chase H. and two new guys who I did not know. Legs were real tired from yesterday in EM, My apologies to Mike N. for the mix up...he showed up thinking we were just running, my bad

about 1 year ago