Miles:
5410 total / 563 in 2013
Goal:

GCT HIM & Augusta HIM sub-5 hour; IMFL sub-11 hour

Jay A. rode: Huge group today. Lik...

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  • 44 miles
  • 02:16 time
  • 19.3 pace
  • 1545 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Emerald Mtn 43.75 mi 02:16 19.3mph pace

Huge group today. Like 25+ folks. Perfect weather for climbing hills. Felt great on the CFD

about 1 year ago