- Miles:
- 5305 total / 458 in 2013
- Goal:
GCT HIM & Augusta HIM sub-5 hour; IMFL sub-11 hour
Jay A. rode: Easy spin. Fun seein...
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- 26 miles
- 01:23 time
- 18.8 pace
- 943 calories
- details


good ride
about 1 year ago • Like
Nice ride.
about 1 year ago • Like
Good ride this morning, had fun.
about 1 year ago • Like
Good job Jay! Looking forward to racing with/against you on Saturday :-)
about 1 year ago • Like
I'm impressed you actually rode easy! Nice job, Jay! You're doing KidOne? :)
about 1 year ago • Like
Good to see you, JA
about 1 year ago • Like
Yes, I will be poorly chasing folks at Kid One
about 1 year ago • Like
Strong taper pace! Have a great race Saturday. I expect to see hardware. The Cervelo will settle for nothing less.
about 1 year ago • Like
Nice ride
about 1 year ago • Like
Good taper spin.
about 1 year ago • Like
Good luck on Sat JA...you've had a great Spring so I'm sure you'll kick butt!
about 1 year ago • Like
Nice job. Race hard.
about 1 year ago • Like
Great ride J!
about 1 year ago • Like