WTG! on a workout

I gave you a great performance here considering you dislocated your toe a mon... read more

With a week's rest, you'll knock your (14th?) half out of the park. :) on a workout

good pace and good luck @donna on a workout

Good work girl! You'll do great in the Donna half. on a workout

You did awesome, especially considering you totally weren't into going more t... read more

Rock it girl! on a workout

walking still counts as long as u don't quit on a workout

Ah sorry your shins were hurting but great job getting the 6 in! on a workout

great treadmill run! on a workout

awesome race! i'm hoping to be able to hit that time when i run my first half... read more

Nice one Caron! on a workout

Nice training 10k! Good luck with the half next weekend. Kick some ass :) on a workout

good warm up for the outback on a workout

good time for stoppin 3 rimes on a workout

Ouch. Be careful with your knee and take it easy. on a workout

Well done on the PR, that is amazing! on a workout