Site:
http://www.javaman.dk
Miles:
831 total / 0 in 2012
Goal:

My goal is to do 1000 km in 2011. Running a Marathon 2011

Allan Kørup ran: Er stadig lidt øm eft...

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  • 6 miles
  • 00:49 time
  • 07:52 pace
  • 882 calories
  •  
  •  
  • 1041 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright vest Nykøbing 10.01 km 00:49 07:52 pace

Er stadig lidt øm efter DHL og manglede energi, måske man har gang i lidt for meget for tiden...

over 1 year ago via Garmin

Calories
882
  • Alex K L.
    Alex K L. Get Better
    Alex K L. Get Better:

    Du skal nok komme i gang igen! Det er helt sikkert. Bare ro på, og lad kroppen restituere.

    over 1 year ago

  • Michael C.
    Michael C. Get Better
    Michael C. Get Better:

    Godt at se dig ude igen Allan - jeg troede simpelthen at du havde fået "folk" til at ordne det for dig.

    over 1 year ago

  • Rune W.
    Rune W.
    Rune W.

    Du var undskyldt i tirsdags;)

    over 1 year ago • Like