Site:
http://www.javaman.dk
Miles:
831 total / 0 in 2012
Goal:

My goal is to do 1000 km in 2011. Running a Marathon 2011

Allan Kørup ran: DHL tur 1

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  • 3 miles
  • 00:22 time
  • 07:18 pace
  • 429 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 4.88 km 00:22 07:18 pace

DHL tur 1

Calories
429
  • Alex K L.
    Alex K L. Great Performance
    Great Performance:

    Jeg synes det er sejt klaret at snuppe 3 uafhængige DHL-ture! ;) Ærgeligt med den sidste tur, men dine ben troede jo nok at du var færdig med at løbe.. :)

    over 1 year ago

  • Michael C.
    Michael C. You're an Inspiration
    You're an Inspiration:

    Hold da op - var der folk der sprang af jeres hold i sidste øjeblik ?

    over 1 year ago