Site:
http://www.javaman.dk
Miles:
831 total / 0 in 2012
Goal:

My goal is to do 1000 km in 2011. Running a Marathon 2011

Allan Kørup ran: Super tur efter weeke...

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  • 8 miles
  • 01:00 time
  • 07:44 pace
  • 1107 calories
  •  
  •  
  • 1119 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great 12.55 km 01:00 07:44 pace

Super tur efter weekendens interval træning på badminton banen. Det trak lidt i venstre balle, ellers ingen gener... Kan kun sige go form :)

over 1 year ago via Garmin

Effort
  • Currently 4/5 Effort.
Weather
Calories
1107