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Jason logged 16 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. walk
    good 3.33 mi 00:48 14:24 pace

    Weather was too nice not to do this.

  2. walk
    3.33 mi

    Two laps this morning. Still at a walk after the hills yesterday, calves are still a little burnt.

  3. walk
    good seattle 2.18 mi

    The downtown hills suck, but aside from that, the rest felt great

  4. walk
    blah 3.24 mi 00:49 15:04 pace

    Knee a little sore, but doing fine. Next is to start getting some running mixed in.