Miles:
9885 total / 1115 in 2018
Goal:

To enjoy being active and injury free:) Current PRs- 16:16 (5K) and 1:19:56 (Half Marathon).

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  • 14 miles
  • 01:34 time
  • 1248 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 5.7 mi

    warm up, 6x400m (73, 73, 73, 73, 72, 71), cool down

  2. RUN
    alright 5.6 mi

    warm up, 6x400m (75, 76, 74, 74, 72, 71), cool down