Miles:
10080 total / 78 in 2019
Goal:

To enjoy being active and injury free:) Current PRs- 16:16 (5K) and 1:19:56 (Half Marathon).

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  • This Week time period

Entries

  1. RUN
    alright 5.7 mi

    warm up, 6x400m (74, 75, 74, 73, 72, 70), cool down

  2. RUN
    alright 5.7 mi

    warm up, 6x400m (74, 73, 73, 74, 72, 71), cool down

  3. RUN
    alright 5.7 mi

    warm up, 6x400m (73, 73, 74, 74, 72, 71), cool down

  4. RUN
    alright 5.7 mi

    warm up, 6x400m (74, 74, 72, 71, 71, 72), cool down