Ya had to run 8, huh? on a workout

It may have felt like crap, but it was a pretty consistent run. Good work. on a workout

you are putting me to shame!

You're a rockstar. Keep those miles coming!

You're a rockstar. Keep those miles coming!

He wasn't carrying me as I was still in bed. on a workout

Yeah son. on a workout

"Never again." on a workout

WOOHOO! on a workout

Sounds like a tough day at the office. Still 3/4 of a tough race. Something t... read more

Hope to see you out soon on a workout

Looks good to me, but I hope you continue to heal! on a workout

It was good seeing you out and on the bike. Very glad you were able to race, ... read more

"Team work makes the Dream work"? So cheesy... :) Seriously, though, great jo... read more

Hooray! So happy to see you run again! I'll give you some skin prep stuff I h... read more

I had no wind last week and your average was higher than mine. lol. Good man. on a workout

You're a rockstar. Keep those miles coming! Great profile pic too :)

Awesome man, I need to get me a garmin, that data on the player is cool on a workout

Good effort. The ice was a pain. Hope you get some rest tonight. on a workout

Yay for a gorgeous running day! on a workout

Congrats on the 2nd AG finish! on a workout

18 out of 185 in AG. Top 10% Nice run! on a workout

Still faster than last race and you finished higher in the standings too. Con... read more

As always, you did grrreat! Here's to feeling 100% on a workout

Helluva ride, friend! on a workout

Great run! Glad you were able to overcome the hammy issue. Even though we had... read more

Utterly amazing. Way to go speed racer! on a workout

Nice job Jason! Sub 4 hrs is awesome!! on a workout

Awesome job, Team Sore Butt!!! P.S. I ate fast food both mornings of Pedal ... read more

You guys rock! So jealous. on a workout

Awesome pace! on a workout

Great job, Speedy! on a workout

You got 10+ in for the day. Nothing wrong with that esp. when you're not feel... read more

Love reading your workouts. They truly do inspire me. Hope to see you around ... read more

Those averages creep ever upward. Another one in the bag, nice work. Look f... read more

Your workouts are awesome. Definitely inspiring for me. Terrific job!

Good stuff man, I'll be there next week. 40 miles is the longest distance of... read more

Your immitable!

Glad to see you got the bike fixed. on a workout

That's a pretty crappy Old Man simulation run. Gotta run times like :this: o... read more

I guess you can have french fries now. Nice work, man. on a workout

Great job man.

Awesome run! Under goal and PR! Congrats, Jas! on a workout

Love reading all of your workouts! Very inspiring. One of these days we'll ... read more

Who dat? YOU dat! on a workout

Nice job on the 10 miler today, good pace, should bode well for your upcoming... read more

OK, BR has been over for two days now. Where are those miles? God, what a sla... read more

The spandex and tan-lines are super hot. Nice THIS GUY pic.

http://www.youtube.com/watch?v=YGmX6m78zDM