Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Went like hell. htt...

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  • 6 miles
  • 00:50 time
  • 08:24 pace
  • 843 calories
  •  
  •  
  • 0 ft climb
  • 171 max hr
  • 156 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Berea Falls group run 5.92 mi 00:50 08:24 pace

Went like hell. http://connect.garmin.com/activity/148204754

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
843
  • Monika C.
    Monika C. Nice Job
    Monika C. Nice Job:

    It may have felt like crap, but it was a pretty consistent run. Good work.

    4 months ago

  • Kristen
    Kristen
    Kristen

    It looks good to me!

    4 months ago • Like

  • Jason W.
    Jason W.
    Jason W.

    Thanks gals. If Y'all say it's good, I'll take it. :)

    4 months ago • Like