Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Little tempo stroll b...

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  • 10 miles
  • 01:20 time
  • 07:59 pace
  • 1434 calories
  •  
  •  
  • 0 ft climb
  • 169 max hr
  • 161 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Super Bowl Shuffle 10.01 mi 01:20 07:59 pace

Little tempo stroll before the bowl. Out for 10, no other grand plan. http://connect.garmin.com/activity/147541997

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1434