Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: 4 Easy 2 less easy. ...

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  • 6 miles
  • 00:51 time
  • 08:28 pace
  • 857 calories
  •  
  •  
  • 0 ft climb
  • 175 max hr
  • 163 avg hr
    • Currently 3/5 Effort.
    effort 3/5
alright Big Creek 6.01 mi 00:51 08:28 pace

4 Easy 2 less easy. Short breathing to ward of coughing. Temp. got better as the night went on. http://connect.garmin.com/activity/146037157

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
857