Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Easy 5 on a brisk mor...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 00:41 time
  • 08:06 pace
  • 721 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Chautauqua out and back 5.07 mi 00:41 08:06 pace

Easy 5 on a brisk morning out of town. 21 degrees without a cloud in the sky. http://connect.garmin.com/activity/143786532

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
721