Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Beautiful day, trails...

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  • 5 miles
  • 00:50 time
  • 09:27 pace
  • 739 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 156 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Brecksville Bridal Trail 5.25 mi 00:50 09:27 pace

Beautiful day, trails were trashed. http://connect.garmin.com/activity/142597704

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
739