Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Great night, no wind,...

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  • 10 miles
  • 01:37 time
  • 09:39 pace
  • 1425 calories
  •  
  •  
  • 0 ft climb
  • 181 max hr
  • 150 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good Marginal 10.01 mi 01:37 09:39 pace

Great night, no wind, got warmer throughout the run.
http://connect.garmin.com/activity/140710722

5 months ago via Garmin

Gear
Effort
  • Currently 2/5 Effort.
Calories
1425