Miles:
6205 total / 586 in 2012
Goal:

-Place in cycling events -PR my running events - Drop 20 lbs.

Jason Winkler ran: Weather cooperated, b...

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  • 10 miles
  • 01:31 time
  • 09:03 pace
  • 1425 calories
  •  
  •  
  • 0 ft climb
  • 173 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 10 Easy 10.07 mi 01:31 09:03 pace

Weather cooperated, body did not. These were the hardest 'easy' miles in weeks. Good thing I had the pace girls blocking the wind on the way back. http://connect.garmin.com/activity/134569040

5 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1425