Miles:
3 total / 0 in 2013
Goal:

5k for now with an overall goal of a half marathon someday

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Jason logged 3 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. RUN
    good pitter pat 5k 3.1 mi 00:26 08:29 pace

    the first 1.5 went well then i got the concrete feet feeling but pushed through and set a new personal best