Miles:
499 total / 28 in 2013
Goal:

Complete a solid year of running, dropping a my long run pace to 9:35. Take up swimming and cycling.

Wall of Motivation (8)

  1. Andrew W.
      Great Performance

    Awesome work on a workout

     
  2. Andrew W.
      Great Performance

    Awesome job! on a workout

     
  3. Lindsey R.
      Nice Job

    awesome job Jason - saw you at 22 and you were still smiling! on a workout

     
  4. Jessica O.
      Congrats

    Great job! on a workout

     
  5. Emily N.
      Great Performance

    congrats on your PR! on a workout

     
  6. Emily N.
      Great Performance

    nice work. awesome! on a workout

     
  7. Andrew W.
      Great Performance

    Awesome run! Keep this up and you'll fly through the Pig! on a workout

     
  8. Andrew W.
      Nice Job

    Way to get it done! on a workout