Jason Mcd ran: I was traveling last ...

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  • 4 miles
  • 00:36 time
  • 08:56 pace
  • 454 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Treadmill 4 mi 00:36 08:56 pace

I was traveling last week and missed my runs. After today, I *really* missed running. Walking back from the gym my body was thanking me for getting back to it.

11 months ago