Miles:
1071 total / 227 in 2013
Goal:

To run the fall half marathon in under 2 hours in 2013.

Jason Mcsparron ran: Just went out for a r...

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  • 2 miles
  • 00:20 time
  • 09:35 pace
  • 345 calories
  •  
  •  
  • 6 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 1 lap 2.06 mi 00:20 09:35 pace

Just went out for a run and it felt good. Wasn't overly winded when I finished and I just kept on going. Hope I can get 24.1 more on Saturday.

about 1 year ago