Jay Yu did a spinning workout: Let’s do this TUESDAY...

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  • 15 miles
  • 00:46 time
  • 03:03 pace
  • 418 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 15.01 mi 00:46 03:03 pace

Let’s do this TUESDAY! 20 miles/wk #runchat #fitness #cycle @exhalespa