Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 01:11 time
  • 626 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great 18 mi 00:46 02:32 pace

    Tuesday spin @exhalespa ✅

  2. FIT
    great 3.22 mi 00:25 07:51 pace

    Legs were sore today but had to take advantage of the weather. #runchat #runATL

  3. FIT
    great 10.56 mi 00:52 04:56 pace

    Happy Sunday y’all! 62 miles/wk #running + #cycle #spinning

  4. RUN
    great 6.04 mi 00:44 07:16 pace

    Gorgeous day in ATL for a run! 52 miles/wk #runchat #runATL

  5. RUN
    great 6.25 mi 00:47 07:34 pace

    Friyay Run ✅! 46 miles/wk #runchat #runATL

  6. FIT
    Friday Eve Spin 18 mi 00:46 02:32 pace

    Legs tight, feelin’ right! 40 miles/wk #gym

  7. RUN
    great 7.26 mi 00:56 07:45 pace

    Valentine’s Run Done! Love yourself and your body. 22 miles/wk #runchat #runATL

  8. RUN
    1/2 Day Spin 10 mi 00:27 02:42 pace

    It’s going to be a long day

  9. RUN
    great 5.18 mi 00:39 07:32 pace

    It’s natural after a quick weekend getaway to get back in the grind mode & work out! #runchat #runATL

  10. RUN
    great Miami Short Run 2.04 mi 00:17 08:11 pace

    80 degrees in February in Downtown Miami! Can't complain.

  11. FIT
    great Cyclebar w/ Jamie 13 mi 00:59 04:32 pace

    Logging Saturday's ride in Palm Beach. Thanks again @cyclebar! #cycle

  12. RUN
    great 5.06 mi 00:39 07:43 pace

    Happy FRIYAY! 55 miles/wk #runchat #runATL

  13. FIT
    great exhale cycle with Eric 18 mi 00:46 02:34 pace

    Two A Day Thursdays, DONE!

  14. RUN
    great 7.25 mi 00:56 07:46 pace

    Hump Day Run Day ✅ 32 miles/wk #runchat #runATL

  15. FIT
    Tuesday Spin 20 mi 00:50 02:31 pace

    Legs tight, feelin’ right

  16. RUN
    great 5.1 mi 00:39 07:34 pace

    Got those Monday miles in! Make it a great week y’all 🏃! #runchat #runATL

  17. FIT
    great 15.2 mi 00:49 03:13 pace

    First ride @ CYCLEBAR and it was amazing! Can’t wait to come back to Buckhead, but I’ll be spinning in Palm Beach next weekend. 88 miles/wk #workout #gym

  18. RUN
    great 5 mi 00:38 07:40 pace

    Ready for the weekend! 73 miles/wk #runchat #runATL

  19. FIT
    5P Spin 22 mi 00:56 02:31 pace

    Legs tight, feelin right!

  20. RUN
    great 7.05 mi 00:53 07:34 pace

    Happy RUNDAY Friday Eve y’all! 46 miles/wk #runchat #runATL