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  • 26 miles
  • 01:25 time
  • 763 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Spin Class w/ David 23.2 mi 00:59 02:32 pace

    Legs tight, feelin' right! @LAFitness #cycle #spinning

  2. RUN
    good Brutally Hotlanta 3.08 mi 00:27 08:39 pace

    I couldn't go on. Hot, humid, hot, I'm done. #runchat

  3. FIT
    great 530 Cycle w/ Babette 24 mi 01:10 02:54 pace

    530 Friday Cycle is-was-always brutal. But the handsome reward at the end -- whatever you want to eat and THE WEEKEND! 61 miles/wk running + cycling.

  4. RUN
    good Hot Run 1.42 mi 00:12:39 08:55 pace

    To @LAFitness @MidtownATL, I had to finish my cardio & workout indoors!

  5. RUN
    good Five Miler Wednesday 5.03 mi 00:44 08:42 pace

    SAUNA RUN! Surprised I made it to 5. 36 miles/wk. #runchat #runATL

  6. FIT
    great Spin Class w/ MiMi 20.5 mi 01:02 03:01 pace

    Legs tight, feelin' right! 30 miles/wk.

  7. RUN
    great Connector Route 10.02 mi 01:24 08:21 pace

    Solid. Made Monday MINE! #runchat #runATL

  8. RUN
    2016 ATL Pride Run 3.11 mi 00:21 06:46 pace

    15th out of 352 runners, can't beat that. Great run for a great cause! #JoiningHearts #runATL

  9. RUN
    alright Midtown Route VI 5.02 mi 00:43 08:30 pace

    You know it's too hot when you step out of the door and your sunglasses fog up. 36 miles/wk.

  10. RUN
    great Dreadmill 6.05 mi 00:48 07:55 pace

    Feelin' good! 31 miles/wk. #runchat

  11. FIT
    alright Precord 1 km 00:10:00 16:05 pace

    I could feel the BERN!

  12. FIT
    great Stairmaster 1 mi 00:10:00 10:00 pace

    Stepping in the right direction. 85 floors, NBD!

  13. FIT
    great Spin Class w/ David 23.4 mi 00:59 02:31 pace

    Legs tight, feelin' right. Now that's #MCM! @LaFitness #gym

  14. RUN
    good To LA Fitness & Back 3.06 mi 00:28 09:07 pace

    HOT SAUNA RUN. That's all I gotta say. 60 miles/wk. #runchat #runATL

  15. FIT
    great Spin Class w/ David 23 mi 00:59 02:33 pace

    Legs tight, feelin' right! #2ADay dunno. 57 miles up.

  16. RUN
    good 5.29 mi 00:45 08:25 pace

    Hot yet semi-humid! Pro-Tip: Run in the shade. 33 miles/wk. #runchat

  17. RUN
    great Front Runners Weds - Ansley Park 7.15 mi 00:58 08:05 pace

    My favorite route, no joke. 28 miles/wk. #runchat

  18. FIT
    great Spin Class w/ MiMi 21.1 mi 01:00 02:50 pace

    Awesome! Biked to @LAFitness, Spun my <3 out & then biked back home.

  19. RUN
    great Global Running Day in Atlanta 5.01 mi 00:43 08:35 pace

    Celebrating #GlobalRunningDay. How many miles are you getting in today?! #runchat #runATL

  20. FIT
    great Spin Class w/ MiMi 23.7 mi 01:10 02:57 pace

    Killed it in spin tonight. 30 miles/wk.