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  • 52 miles
  • 02:21 time
  • 1202 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Spin Class Survival 25.9 mi 01:05 02:30 pace

    I survived w/ the other 10. #runchat #spin #bike

  2. FIT
    good Step 2.9 km 00:15:00 08:19 pace

    Will feel like jello tomorrow.

  3. FIT
    great Spinning w/ Carmen 24.5 mi 01:01 02:30 pace

    Legs tight, feelin right. #gym

  4. RUN
    great Hamster Wheel 5.05 mi 00:39 07:47 pace

    Much needed #run! #ByeVodka 76 miles/wk. #runchat

  5. RUN
    good Hamster Wheel 4.01 mi 00:32 07:55 pace

    Meh, another day another set of miles. 71 miles/wk. #runchat

  6. FIT
    great Post Run Bike 8.2 mi 00:20 02:26 pace

    Hello! #bike #spin #cycle

  7. RUN
    great Dreadmill 10 km 00:49 07:53 pace

    On point! 59 miles/wk. #runchat #gym

  8. FIT
    great Spin Class w/ Carmen 21.1 mi 00:53 02:31 pace

    Legs will be jello tomorrow. 43 miles/wk. #runchat #spin

  9. RUN
    great Dreadmill 5.03 mi 00:40 07:53 pace

    When will it be spring in #ATL? #runchat

  10. FIT
    great Spin Class 26.6 mi 01:06 02:27 pace

    Another week, another mile! #fitness

  11. RUN
    good Hamster Wheel 5 km 00:24 07:38 pace

    Ready for the night! 51 miles/wk. #runchat

  12. FIT
    good Spin Class 15 mi 00:36 02:24 pace

    Awesome. 48 miles/wk. #runchat #gym

  13. FIT
    good Stairmaster 2 mi 00:17 08:30 pace

    Legs tight. Feelin right. #gym

  14. RUN
    great Dreadmill 5 km 00:24 07:48 pace

    #AshWednesday run. 31 miles/wk. #runchat

  15. RUN
    great Hamster Wheel 5.05 mi 00:39 07:48 pace

    Much needed. 28 miles/wk. #runchat #gym

  16. FIT
    good Spin Class w/ David 22 mi 00:55 02:30 pace

    Much needed! #cycle #runchat #gym

  17. FIT
    good Stairmaster 1.2 mi 00:10:08 08:26 pace

    Had to get that extra cardio burn. #ThanksToPasta

  18. RUN
    good Hamster Wheel 4.1 mi 00:32 07:50 pace

    Ready for the weekend! 63 miles/wk. #runchat

  19. FIT
    Spin Class 25 mi 01:00 02:23 pace

    Legs tight, feelin' rich. 59 miles/wk. #gym #runchat

  20. FIT
    Precor 1.24 mi 00:10:13 08:14 pace

    Get it legs! #fitness #gym