Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:16 time
  • 924 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 4.02 mi 00:30 07:29 pace

    84 degrees & sweating! 10 miles/wk #runchat #runATL

  2. RUN
    great Beltline 6.05 mi 00:46 07:35 pace

    77 degrees and sunny, I'll take it #ATL! #runchat #runATL

  3. RUN
    great St. Patrick's Day Run 7.04 mi 00:57 08:01 pace

    Legs tight, feeling' right! 34 miles/wk. #runchat #runATL

  4. FIT
    great 26.5 mi 01:06 02:29 pace

    After a work trip & missing the regular routines it felt great to get back in the saddle!

  5. RUN
    Midtown Run 4.01 mi 00:33 08:06 pace

    Great after work networking & had to take advantage of the weather & RUN!

  6. FIT
    good Post Run Bike 2.05 mi 00:08:09 03:58 pace

    Spinning, spinning!

  7. RUN
    good Midtown Short Run 4.1 mi 00:32 07:49 pace

    Got that #HumpDay run in! 34 miles/wk #runATL #runchat

  8. FIT
    530 630 Cycle 23 mi 00:57 02:29 pace

    Legs tight, feelin' right! 28 miles/wk.

  9. RUN
    good Midtown Route 5.07 mi 00:41 08:07 pace

    Monday miles in! #runchat #runATL

  10. RUN
    great Downtown To Midtown 5.28 mi 00:42 07:56 pace

    I prefer Downtown sidewalks vs. Midtowns. 59 miles/wk. #runATL #runchat

  11. FIT
    Spin Class w/ David 21.7 mi 00:55 02:32 pace

    Legs tight feeling right.

  12. RUN
    great Midtown Run 5.25 mi 00:44 08:22 pace

    Enjoyed the 77 degree wx & beat the wicked thunderstorm. 32 miles/wk #runATL

  13. RUN
    Midtown And Around 4.4 mi 00:36 08:09 pace

    I did it for the pancakes! 27 miles/wk. #runchat

  14. FIT
    great Spin Class 22.7 mi 00:57 02:30 pace

    Great ride but one thing that's foul is using a @lafitness exercising machine & discovering grease! #Gross, why?!?! PSA: Wipe after use, please.

  15. RUN
    great Beltline 6.04 mi 00:47 07:43 pace

    Legs tight, feelin right! 68 miles/wk. #runchat

  16. RUN
    great 1 Miler Post Cycle Run 1.08 mi 00:09:14 08:32 pace

    +1 post miler run! So spoiled by this warm weather. Don't go away!

  17. FIT
    great Thursday Spin w/ David 21.4 mi 00:05:37 00:15 pace

    Legs felt extra fine tonight! 52 miles/wk. #runchat #cycle

  18. FIT
    great Spin Class w/ MiMi 22.6 mi 01:03 02:47 pace

    Literally killed. I will miss this spin instructor! 29 miles/wk. running + spin

  19. RUN
    great Beltline Run 6.25 mi 00:49 07:46 pace

    Amazing wx & run on @AtlantaBeltline. #runchat #runatl