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  • 23 miles
  • 01:59 time
  • 1434 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 4.1 mi 00:32 07:51 pace

    Hump Day 🏃 ✅ 23 miles/wk #runchat #running

  2. FIT
    great 7am Cycle @ exhale 13.5 mi 00:47 03:30 pace

    Legs tight, feelin' right @exhalespa 18.5 miles/wk. #fitness

  3. RUN
    great 5.11 mi 00:40 07:46 pace

    Back to a new week! Make it a great one y’all. #runchat

  4. FIT
    great 13.87 mi 00:46 03:20 pace

    #Peloton: Live DJ Ride with Cody Rigsby. Amazing ride! Crushed a high mile week. 49 miles/wk #runchat #fitness #workout

  5. RUN
    great 4.04 mi 00:32 07:48 pace

    Not sure how I did it but I did it. #RunsAfterHappyHour Friday four ✅! 35 miles/wk #runchat #runATL

  6. FIT
    alright Peloton 10 mi 00:34 03:26 pace

    Another ride with Rigsby. 31 miles/wk #running + #spinning. #peloton #fitness

  7. RUN
    great 4.05 mi 00:31 07:34 pace

    Another day, another four on the hamster wheel. 21 miles/wk #runchat #runATL #mensfitness

  8. FIT
    great Peloton 13.16 mi 00:47 03:34 pace

    Much needed ride! 17 miles/wk #mensfitness #peloton #workout

  9. RUN
    4.26 mi 00:33 07:48 pace

    Monday miles in! Ready for a busy yet fit week ahead! #runchat #runATL

  10. RUN
    great 7.03 mi 00:52 07:22 pace

    Perfect running weather in The A! 34 miles/wk #runchat #runATL

  11. RUN
    great 5.05 mi 00:39 07:47 pace

    No pain, no gain! Friday five on the hamster wheel. 27 miles/wk #runchat #runATL

  12. FIT
    great 13 mi 00:47 03:35 pace

    Spin, spin, spin! 22 miles/wk #workout #peloton

  13. RUN
    great 5.5 mi 00:43 07:46 pace

    First run of 2019, check! HERE WE GO! #runchat #runATL

  14. RUN
    great 4.1 mi 00:31 07:30 pace

    Happy New Year’s Eve! Got that run done! Ready to rock and roll into 2019. Are you? #runchat #runATL

  15. FIT
    great 16.96 mi 01:00 03:33 pace

    Woohoo! Back at it from a long week away. Thanks Eric + @exhalespa #ATL.

  16. RUN
    great 5.06 mi 00:36 07:08 pace

    Another five around my favorite neighborhood. 30 miles/wk #runchat #runATL

  17. RUN
    great 5.06 mi 00:39 07:42 pace

    Friday five ✅ Ready for you holiday weekend! 24 miles/wk #runchat #runATL

  18. FIT
    great Peloton Thursday 13.5 mi 00:45 03:20 pace

    Legs tight feelin’ right!

  19. RUN
    great 5.53 mi 00:42 07:40 pace

    Back at it! Happy Hump Day y’all l! #runchat #runATL

  20. RUN
    great 4.11 mi 00:33 08:01 pace

    Another day, another four miles in the hamster wheel. 25 miles/wk #runchat #runATL