Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. FIT
    great Spin 13.1 mi 00:29 02:14 pace

    Ready for the night! 75 miles/wk. #bike #runchat

  2. FIT
    good Spin Class 12.2 mi 00:23 01:53 pace

    Can't stop the spirit! #bike #gym #runchat

  3. RUN
    good Hamster Wheel 5 km 00:24 07:42 pace

    Legs tight, feelin' right.

  4. RUN
    good To @LA Fitness 3.09 mi 00:26 08:28 pace

    Another day, another mile! 62 miles/wk. #runchat

  5. FIT
    great Post Run Bike 10 mi 00:25 02:30 pace

    Legs tight, feelin' right. Add it! 44 miles/wk.

  6. RUN
    great Beltline To LA Fitness 7.01 mi 00:54 07:41 pace

    Much needed outside! 34 miles/wk. #runchat #runATL

  7. FIT
    good Spin Class w/ Carmen 25.7 mi 01:06 02:33 pace

    Starting off the workweek right. #gym #runchat #velo

  8. FIT
    good Stairmaster 1.3 km 00:15:00 18:34 pace

    Warmup.

  9. FIT
    good Spin Class 24.5 mi 01:01 02:28 pace

    Killed it. 64 miles/wk. #runchat #bikie

  10. FIT
    good Stairmaster 2.5 mi 00:21 08:21 pace

    Feelin' good.

  11. RUN
    great Beltline 6.01 mi 00:46 07:34 pace

    Another much needed run. 38 miles/wk. #runchat

  12. FIT
    Spin Class 20.3 mi 00:54 02:39 pace

    Legs will feel like jello tomorrow. 32 miles/wk. #fitness

  13. RUN
    3.54 mi 00:22 06:05 pace

    #GoodTimes 11 miles/wk. #runchat #runATL

  14. RUN
    great Beltline LA Fitness 8 mi 01:01 07:36 pace

    Much needed to kick off the week. #runchat

  15. FIT
    great Spin Class 20.2 mi 00:49 02:25 pace

    Legs tight feelin right! 80 miles/wk. #runchat #bike

  16. RUN
    good Hamster Wheel 5 km 00:24 07:47 pace

    Meh.

  17. RUN
    Candler Park 5.39 mi 00:44 08:12 pace

    Happy to reunite w/ #Frontrunners #ATL. 57 miles/wk. #runchat

  18. FIT
    great Spin Class w/ Carmen 25 mi 01:06 02:38 pace

    Starvation station. 51 miles/wk. #bike #fitness

  19. FIT
    good Stairmaster 1.84 mi 00:16 08:46 pace

    Step by Step Whitney Houston! #gym

  20. FIT
    good Spin Class w/ David 24.3 mi 08:08 20:04 pace

    My body is getting used to this time change. #bike