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  • 38 miles
  • 03:13 time
  • 2252 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Piedmont Park 3.05 mi 00:26 08:28 pace

    Couldn't find the exit from the @MusicMidtown setup. 38 miles/wk. #runchat

  2. RUN
    great To LA Fitness 3.18 mi 00:25 07:47 pace

    Great + the 1.07 to make it over 4. 35 miles/wk. #runchat #ATL

  3. FIT
    good Stairmaster 1.02 mi 00:10:00 09:48 pace

    Legs tight, feelin' right!

  4. RUN
    great Little 5 6.09 mi 00:46 07:31 pace

    Perfect evening for a run w/ the group! 30 miles/wk #runchat #frontrunners

  5. RUN
    good Midtown Route 4.3 mi 00:34 07:54 pace

    A bit humid, but good run! 24 miles/wk. #runchat

  6. VELO
    great Spin Class 20 mi 00:53 22.6mph pace

    Ready for the week. #spin

  7. RUN
    great Beltline 7 mi 00:51 07:19 pace

    Overcast. 37 miles/wk. #runchat

  8. VELO
    good Post Run Bike 6 mi 00:13:34 26.5mph pace

    Legs tight, feelin' right. 28 miles/wk.

  9. RUN
    good Hamster Wheel 5 km 00:24 07:45 pace

    Feelin' good! Combating this cold. 23 miles/wk. #runchat

  10. RUN
    good Piedmont 14th St. 5.57 mi 00:47 08:23 pace

    Back to the grind! 18 miles/wk. #runchat #frontrunners #ATL

  11. VELO
    good Sit N Spin 12.27 mi 00:31 23.7mph pace

    Legs tight, feelin' right. 13 miles/wk.

  12. FIT
    good Stairmaster 1.08 mi 00:11:00 10:11 pace

    Getting back into the groove.

  13. RUN
    great 10th Street & Back 2.38 mi 00:18 07:41 pace

    Quick route! 39 miles/wk. #runchat #ATL #frontrunners

  14. VELO
    great Spin 11.5 mi

    And the best goes on! 37 miles/wk. #fitness #runchat #bike

  15. RUN
    great Hamster Wheel 5 km 00:24 07:38 pace

    Legs tight, feelin' right! 25 miles/wk. #runchat

  16. RUN
    good Hamster Wheel 5.25 mi 00:41 07:51 pace

    feet feel like jello. 22 miles/wk. #runchat #running #gym

  17. VELO
    great Sit & Spin 11 mi 00:23 28.8mph pace

    Bouncing back! 17 miles/wk. #running & #biking #runchat

  18. RUN
    great Big Peach Sizzler 10k 6.23 mi 00:43 06:51 pace

    Definitely sizzled out there! #runchat #frontrunners #ATL

  19. VELO
    good Sit N Spin 6.2 mi 00:11:52 31.3mph pace

    Ready to take on the night! 38 miles/wk. #runchat #bike #fitness