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  • 24 miles
  • 01:13 time
  • 578 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good Spin Class 21.6 mi 00:56 02:35 pace

    Legs feel like jello. #runchat #spinning #gym

  2. FIT
    good Stairmaster 1.92 mi 00:16 08:34 pace

    Amaze balls.

  3. RUN
    good Treadmill 5.03 mi 00:39 07:50 pace

    Legs tight. Feelin right.

  4. FIT
    good Spin Class 25.2 mi 01:03 02:30 pace

    Legs tight, feelin' right. 63 miles/wk. #fitness

  5. RUN
    great Hamster Wheel 5.02 mi 00:39 07:51 pace

    Feelin' good! 35 miles/wk. #runchat

  6. FIT
    alright Post Run Bike 3 mi 00:06:20 02:06 pace

    Legs tight, feelin' right. 30 miles/wk. #runchat #fitness

  7. RUN
    great 5 km 00:21 06:53 pace

    The dreadmill days of winter are here. #runchat #gymtweets

  8. FIT
    great Spin Class 22.8 mi 01:00 02:37 pace

    INSANE. Legs tight, feelin' right!

  9. FIT
    good Stairmaster 1.34 mi 00:11:53 08:52 pace

    Back to the grind. #sweat

  10. FIT
    good Bike 2.25 mi 00:10:01 04:27 pace

    Legs tight, feelin' right. 45 miles/wk. #gym

  11. FIT
    good Stairmaster 1.84 mi 00:16 08:49 pace

    On it!

  12. FIT
    great Row 0.5 km 00:02:21 07:33 pace

    Amaze.

  13. RUN
    great Dreadmill 4.04 mi 00:32 07:51 pace

    Legs tight, feelin' right! 41 miles/wk. #runchat

  14. RUN
    great LA Fit & Back 3.16 mi 00:26 08:06 pace

    Feelin' good! 37 miles/wk. #runchat #fitness

  15. RUN
    great Atlantic Station & Back 6.09 mi 00:49 08:01 pace

    Happy trails! 30 miles/wk. #runchat #runATL

  16. FIT
    good Spin Class 20.5 mi 00:54 02:38 pace

    Legs tight, feelin' right. 24 miles to kick off the week. #fitness #runchat