Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 21 miles
  • 00:59 time
  • 500 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. FIT
    great Spin Class with Margaret 21 mi 00:59 02:49 pace

    Amazing start to the week! #runchat #cycle #gym

  2. RUN
    Aids Atlanta 5k Run & Walk 3.09 mi 00:57 18:30 pace

    Enjoyed the day supporting this great cause!

  3. FIT
    Sit & Spin 5.2 mi 00:15:00 02:53 pace

    Legs tight, feelin' right.

  4. RUN
    great La Fitness Route 5.02 mi 00:42 08:21 pace

    Beautiful day for a run 31 miles/wk. #Runchat #ATL

  5. RUN
    good Birthday Run 3.19 mi 00:29 09:06 pace

    Happy Birthday to me!

  6. RUN
    great Beltline Down N Mid 7.01 mi 00:55 07:50 pace

    Much needed! 18 miles/wk. #runchat #ATL

  7. RUN
    good Hamster Wheel 3.1 mi 00:25 08:13 pace

    Feelin' good! 11 miles/wk. #runchat

  8. FIT
    good Quick Spin 7.5 mi 00:19 02:28 pace

    Getting back to the grind!

  9. FIT
    good Quick Spin 6.4 mi 00:15:00 02:20 pace

    Ready for Atlanta Pride!

  10. RUN
    great 10th St Route 3.24 mi 00:28 08:32 pace

    Ready to take on the day! 36 miles/wk. #runchat

  11. RUN
    great Freedomont Route 7.02 mi 00:56 07:57 pace

    Feelin' good! 33 miles/wk. #runchat #fitness

  12. FIT
    great Spin Class 21.4 mi 01:00 02:48 pace

    Legs tight, feelin' right! 25 miles/wk. #runchat #fitness

  13. FIT
    Stairmaster 1.85 mi 00:15:00 08:06 pace

    Pregame before spin.

  14. RUN
    great Quick Run 2.51 mi 00:21 08:19 pace

    Case of the Mondays. Needed that quick run! #runchat

  15. RUN
    great Downtown Piedmont Route 6.01 mi 00:48 08:03 pace

    Perfect #running wx. 48 miles/wk. #runchat #ATL

  16. RUN
    To The Office 2 mi

    Picked up the Garmin at my office

  17. VELO
    great Spin Class 19 mi 00:53 21.5mph pace

    Feelin' good! Ready for dranks! 40 miles/wk. #runchat #bike

  18. RUN
    great DownToMid 7.09 mi 00:56 07:53 pace

    Legs tight, feelin' right! 21 miles/wk. #runchat #ATL

  19. RUN
    great Woodway 5 km 00:24 07:45 pace

    Good! 14 miles/wk. #runchat

  20. RUN
    great Piedstreet 5 mi 00:40 08:02 pace

    Totally logged more miles than this thanks to a traffic stop.