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  • 23 miles
  • 01:53 time
  • 1302 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 5.16 mi 00:39 07:35 pace

    5-mi Hump Day run done! 23 miles/wk #runchat #runATL #fitness

  2. FIT
    7A Tuesday Cycle with Holly @... 14 mi 00:47 03:21 pace

    Legs tight, feelin right. Ready to conquer Tuesday!

  3. RUN
    great 3.51 mi 00:27 07:44 pace

    Monday miles ✅ Ready for you Monday! #runchat #runATL

  4. RUN
    great 5.03 mi 00:38 07:30 pace

    Five for FRIYAY! Happy weekend y’all. 41 miles/wk #runchat #runATL

  5. RUN
    great Piedmont Park 5k 3.06 mi 00:23 07:27 pace

    #2ADay ✅ Ready for carbs aka DINNER. 36 miles/wk #runchat #runATL

  6. FIT
    great 14 mi 00:46 03:17 pace

    Thursday CYCLE ✅ 33 Miles/wk.

  7. FIT
    great 14 mi 00:45 03:14 pace

    Legs tight, feelin’ right! 19 miles/wk. #fitness #spinning

  8. RUN
    great GA Tech Midtown Route II 5.07 mi 00:38 07:27 pace

    Happy Monday y’all! Back to the grind. #runchat #runATL

  9. RUN
    AJC PEACHTREE ROAD RACE 6.33 mi 00:42 06:37 pace

    PR! Top 1000 — best performance I had. 23 miles/wk #runchat #runATL

  10. FIT
    Bike Before The Peachtree 11 mi 00:33 03:00 pace

    Legs ready for the Peachtree Road Race

  11. RUN
    great Midtown Buckhead Cusp 6.01 mi 00:46 07:36 pace

    Happy Monday y’all! Sweaty 6! Last chance run before the Peachtree. Ready for you! #runchat #runATL

  12. FIT
    1030a Cycle with Eric @ exhale 14 mi 00:57 04:04 pace

    Happy first of the month y’all! #fitness #gym #cycle

  13. RUN
    Piedmont Park 5k 3.08 mi 00:25 08:15 pace

    Legs tight, feelin’ right!

  14. RUN
    great GA Tech Midtown Route 4.25 mi 00:34 07:53 pace

    Friday, I’m ready for you! 39 miles/wk #runchat #runATL

  15. RUN
    great Hamster wheel 3.15 mi 00:24 07:35 pace

    #2ADay ✅ Ready for the finale of #DragRace! 35 miles/wk #runchat #runATL

  16. FIT
    great 14 mi 00:54 03:52 pace

    Legs tight, feelin’ right! #spinning #workout #mensfitness

  17. RUN
    great 4.07 mi 00:31 07:36 pace

    Hump Day Hamster Wheel ✅. One week until the Peachtree Road Race! #AJCPRR #ATL #runchat

  18. FIT
    great 14 mi 00:45 03:14 pace

    Back from vacay and ready to get back on the saddle! #fitness #cycle #spinning

  19. RUN
    great Piedmont Park Midtown 4.03 mi 00:32 08:01 pace

    Fire four around the neighborhood. 21 miles/wk #runchat #runATL

  20. FIT
    7a Cycle with Holly 13 mi 00:45 03:25 pace

    Legs tight, feeling right