nice time for cramps... I think it would have added an hour to my time if it ... read more

great job, way to adjust on a workout

nice...i have to get back in the swing of things too! on a workout

Awesome speedwork Jason! on a workout

Way to go Jason! on a workout

I remember running along the strip. It was nice! Great run Jason! on a workout

awesome job! on a workout

Good job, Jason! on a workout

Sorry about the cramping at the end! You still did great to finish strong! Co... read more

great race jason!! sorry to hear about the calf. do you wear calf compressi... read more

Good luck this weekend Jason! Have a great race!! on a workout

Looking great Jason! Good luck at Long Beach! on a workout

Great job Jason! on a workout

Those were fast miles! on a workout

Well done Jason! on a workout

nice long run jason!! great pace too! on a workout

Nice tempo Jason! on a workout

Awesome miles Jason! Really great job! on a workout

Nice on a workout

very nice!! looking good! on a workout

Great run on a workout

Well done Jason! Good luck at Disney! on a workout

great run jason! sounds really scenic too. have fun at legoland! on a workout

You're consistent! on a workout

Nice tempo splits Jason! Well done! on a workout

well done on the 3 miler today! i matched your pace today =) on a workout

Well done Jason! Thanks for the add! on a workout

awesome run Jason! Speedy McSpeederson you are :) on a workout

I wish you guys lived a little closer! Seems we have similar goals (and pace!)

nice adjustment Jason! on a workout

Hope you're feeling ok. Healing up? Getting better?

good idea, don't mess with your back. on a workout

that's too bad that you're still feeling the pain. it's a good idea to rest up. on a workout

no wonder i haven't seen you around for a few days. hope the knee feels bett... read more

i think a massage is due but when I do an easy run most of the time it goes a... read more

congrats on the PR!! great pace!! on a workout

sorry to hear about the cramp. was it the same one during the marathon? may... read more

awesome time bud even with the slight injury. I'll see you in May! on a workout

nice long run jason! on a workout

so cold this morning, so awesome run! on a workout

oh wow..you weren't kidding about the same exact mileage. lol! almost same p... read more

awesome job Jason, I need to find time to run in the rain. I'm just afraid to... read more

wow! 10 miles in the rain. good job! it's nice to see that you're back on t... read more

nice! on a workout

Way to go! on a workout

nice job Jason and nice pick up at the end. on a workout

awesome Jason! congrats! on a workout

Way to KICK IT Jason! Come on out and join ALPHA next Saturday to begin prepa... read more